🇬🇧Sarah Boland
GBR
18 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:03:49 | #95 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:06:53 | #35 | |
| 🇬🇧ManchesterPRO | 1:13:53 | #37 | |
| 🇬🇧LondonPRO | 1:08:53 | #40 | |
| 🇮🇪DublinDOUBLES | 57:47 | #20 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:07:45 | #37 | |
| 🇮🇹RomeDOUBLES | 1:00:23 | #24 | |
| 🇬🇧LondonPRO | 1:12:00 | #19 | |
| 🇬🇧ManchesterPRO | 1:13:26 | #19 | |
| 🇬🇧LondonPRO | 1:19:55 | #52 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:07:39 | #16 | |
| 🇬🇧ManchesterPRO | 1:17:38 | #40 | |
| 🇮🇹MilanDOUBLES | 1:00:08 | #3 | |
| 🇫🇷NicePRO DOUBLES | 1:02:21 | #108 | |
| 🇬🇧LondonPRO | 1:13:50 | #13 | |
| 🇬🇧LondonDOUBLES | 1:02:48 | #39 | |
| 🇬🇧LondonDOUBLES | 1:06:06 | #99 | |
| 🇮🇪DublinPRO | 1:23:55 | #14 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 118r
Fast
2:33
Avg
3:51
Slow
5:06
Run 218r
Fast
3:19
Avg
4:20
Slow
5:04
Run 318r
Fast
3:29
Avg
4:30
Slow
5:21
Run 418r
Fast
3:32
Avg
4:32
Slow
5:26
Run 518r
Fast
3:34
Avg
4:39
Slow
5:40
Run 618r
Fast
3:33
Avg
4:38
Slow
5:39
Run 718r
Fast
3:37
Avg
4:42
Slow
5:38
Run 818r
Fast
3:12
Avg
4:42
Slow
6:02
Run Total18r
Fast
28:48
Avg
35:53
Slow
41:25
Best Run18r
Fast
3:03
Avg
3:55
Slow
5:04
Workout Splits
SkiErg18r
Fast
3:40
Avg
4:10
Slow
4:48
Sled Push18r
Fast
1:21
Avg
2:30
Slow
4:16
Sled Pull18r
Fast
2:11
Avg
3:50
Slow
6:42
Burpee Broad Jump18r
Fast
2:12
Avg
3:19
Slow
5:36
Row18r
Fast
4:06
Avg
4:34
Slow
5:06
Farmers Carry18r
Fast
1:19
Avg
1:53
Slow
4:08
Sandbag Lunges18r
Fast
2:30
Avg
3:25
Slow
4:55
Wall Balls18r
Fast
3:14
Avg
4:15
Slow
5:55
Roxzone
Roxzone Time18r
Fast
3:05
Avg
5:01
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:33 | 3:51 | 5:06 | 18 |
| Run 2 | 3:19 | 4:20 | 5:04 | 18 |
| Run 3 | 3:29 | 4:30 | 5:21 | 18 |
| Run 4 | 3:32 | 4:32 | 5:26 | 18 |
| Run 5 | 3:34 | 4:39 | 5:40 | 18 |
| Run 6 | 3:33 | 4:38 | 5:39 | 18 |
| Run 7 | 3:37 | 4:42 | 5:38 | 18 |
| Run 8 | 3:12 | 4:42 | 6:02 | 18 |
| Run Total | 28:48 | 35:53 | 41:25 | 18 |
| Best Run | 3:03 | 3:55 | 5:04 | 18 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:10 | 4:48 | 18 |
| Sled Push | 1:21 | 2:30 | 4:16 | 18 |
| Sled Pull | 2:11 | 3:50 | 6:42 | 18 |
| Burpee Broad Jump | 2:12 | 3:19 | 5:36 | 18 |
| Row | 4:06 | 4:34 | 5:06 | 18 |
| Farmers Carry | 1:19 | 1:53 | 4:08 | 18 |
| Sandbag Lunges | 2:30 | 3:25 | 4:55 | 18 |
| Wall Balls | 3:14 | 4:15 | 5:55 | 18 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 5:01 | 9:49 | 18 |