🇬🇧Rob Heaton
GBR
9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-5:171:02:28
Glasgow 2025 · Mar 2025
Top 10%#13,413 / 151,122
🇬🇧ManchesterJan 26
1:05:54#382
🇬🇧ManchesterNov 24
1:07:45#456
Avg 1:06:40·5 races
HYROXMen
-2:221:12:13
Copenhagen 2026 · Mar 2026
Top 25%#35,688 / 276,878
🇩🇰CopenhagenMar 26
1:12:13#170
🇬🇧BirminghamOct 25
1:14:56#898
Avg 1:15:45·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenHYROX | 1:12:13 | #170 | |
| 🇬🇧ManchesterDOUBLES | 1:05:54 | #382 | |
| 🇬🇧LondonHYROX | 1:14:35 | #1450 | |
| 🇮🇪DublinDOUBLES | 1:10:52 | #732 | |
| 🇬🇧BirminghamHYROX | 1:14:56 | #898 | |
| 🇬🇧LondonHYROX | 1:21:19 | #903 | |
| 🇧🇪BelgiumDOUBLES | 1:06:24 | #173 | |
| 🇬🇧GlasgowDOUBLES | 1:02:28 | #366 | |
| 🇬🇧ManchesterDOUBLES | 1:07:45 | #456 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
2:57
Avg
4:00
Slow
6:10
Run 29r
Fast
3:48
Avg
4:25
Slow
5:12
Run 39r
Fast
3:52
Avg
4:37
Slow
5:36
Run 49r
Fast
3:57
Avg
4:55
Slow
6:38
Run 59r
Fast
3:59
Avg
4:57
Slow
6:15
Run 69r
Fast
3:55
Avg
4:49
Slow
6:10
Run 79r
Fast
4:00
Avg
5:07
Slow
6:12
Run 89r
Fast
3:44
Avg
5:03
Slow
7:09
Run Total9r
Fast
31:54
Avg
37:53
Slow
41:29
Best Run9r
Fast
3:44
Avg
4:10
Slow
4:39
Workout Splits
SkiErg9r
Fast
3:30
Avg
3:56
Slow
4:33
Sled Push9r
Fast
1:16
Avg
2:07
Slow
3:22
Sled Pull9r
Fast
2:14
Avg
3:13
Slow
4:17
Burpee Broad Jump9r
Fast
2:17
Avg
3:30
Slow
5:12
Row9r
Fast
3:54
Avg
4:15
Slow
4:39
Farmers Carry9r
Fast
1:20
Avg
1:38
Slow
2:03
Sandbag Lunges9r
Fast
2:17
Avg
3:37
Slow
4:46
Wall Balls9r
Fast
3:54
Avg
5:00
Slow
7:12
Roxzone
Roxzone Time9r
Fast
3:13
Avg
5:33
Slow
10:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 4:00 | 6:10 | 9 |
| Run 2 | 3:48 | 4:25 | 5:12 | 9 |
| Run 3 | 3:52 | 4:37 | 5:36 | 9 |
| Run 4 | 3:57 | 4:55 | 6:38 | 9 |
| Run 5 | 3:59 | 4:57 | 6:15 | 9 |
| Run 6 | 3:55 | 4:49 | 6:10 | 9 |
| Run 7 | 4:00 | 5:07 | 6:12 | 9 |
| Run 8 | 3:44 | 5:03 | 7:09 | 9 |
| Run Total | 31:54 | 37:53 | 41:29 | 9 |
| Best Run | 3:44 | 4:10 | 4:39 | 9 |
| Workout Splits | ||||
| SkiErg | 3:30 | 3:56 | 4:33 | 9 |
| Sled Push | 1:16 | 2:07 | 3:22 | 9 |
| Sled Pull | 2:14 | 3:13 | 4:17 | 9 |
| Burpee Broad Jump | 2:17 | 3:30 | 5:12 | 9 |
| Row | 3:54 | 4:15 | 4:39 | 9 |
| Farmers Carry | 1:20 | 1:38 | 2:03 | 9 |
| Sandbag Lunges | 2:17 | 3:37 | 4:46 | 9 |
| Wall Balls | 3:54 | 5:00 | 7:12 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 5:33 | 10:53 | 9 |