🇬🇧Declan Kay
GBR
19 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
-0:2954:35
Copenhagen 2026 · Mar 2026
Top 1%#674 / 151,666
🇩🇰CopenhagenMar 26
54:35#3
🇬🇧ManchesterJan 26
55:50#22
Avg 57:41·6 races
HYROX DOUBLESMixed
-2:4056:19
London Olympia 2026 · Mar 2026
Top 1%#363 / 151,076
🇬🇧ManchesterJan 25
59:19#12
Avg 1:00:29·5 races
HYROXMen
-0:021:03:21
Dublin 2024 · Nov 2024
Top 5%#5,057 / 277,238
Avg 1:06:40·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 56:19 | #10 | |
| 🇩🇰CopenhagenDOUBLES | 54:35 | #3 | |
| 🇬🇧ManchesterDOUBLES | 55:50 | #22 | |
| 🇬🇧LondonPRO | 1:10:00 | #320 | |
| 🇮🇹RomePRO | 1:08:13 | #85 | |
| 🇬🇧CardiffDOUBLES | 56:10 | #20 | |
| 🇬🇧LondonDOUBLES | 55:04 | #10 | |
| 🇬🇧GlasgowDOUBLES | 58:22 | #118 | |
| 🇵🇱KatowiceHYROX | 1:07:34 | #66 | |
| 🇬🇧ManchesterDOUBLES | 59:19 | #12 | |
| 🇬🇧LondonDOUBLES | 1:02:26 | #33 | |
| 🇮🇪DublinDOUBLES | 1:05:26 | #43 | |
| 🇮🇪DublinHYROX | 1:03:21 | #29 | |
| 🇬🇧ManchesterHYROX | 1:12:51 | #515 | |
| 🇵🇱PoznanDOUBLES | 58:59 | #6 | |
| 🇬🇧BirminghamHYROX | 1:03:23 | #40 | |
| 🇫🇷NicePRO | 1:16:37 | #517 | |
| 🇬🇧LondonDOUBLES | 1:06:09 | #233 | |
| 🇬🇧GlasgowHYROX | 1:06:12 | #68 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 119r
Fast
2:29
Avg
3:44
Slow
5:31
Run 219r
Fast
3:06
Avg
3:56
Slow
5:13
Run 319r
Fast
3:11
Avg
4:09
Slow
5:36
Run 419r
Fast
3:17
Avg
4:08
Slow
5:23
Run 519r
Fast
3:11
Avg
4:09
Slow
5:14
Run 619r
Fast
3:20
Avg
4:13
Slow
5:16
Run 719r
Fast
3:21
Avg
4:15
Slow
5:28
Run 819r
Fast
3:23
Avg
4:14
Slow
5:03
Run Total19r
Fast
26:46
Avg
32:48
Slow
39:21
Best Run19r
Fast
2:54
Avg
3:31
Slow
4:10
Workout Splits
SkiErg19r
Fast
3:31
Avg
3:52
Slow
4:20
Sled Push19r
Fast
1:17
Avg
1:59
Slow
3:23
Sled Pull19r
Fast
2:09
Avg
3:31
Slow
7:10
Burpee Broad Jump19r
Fast
2:03
Avg
2:53
Slow
4:20
Row19r
Fast
3:50
Avg
4:12
Slow
4:33
Farmers Carry19r
Fast
1:15
Avg
1:39
Slow
3:14
Sandbag Lunges19r
Fast
2:12
Avg
3:20
Slow
4:36
Wall Balls19r
Fast
3:25
Avg
4:32
Slow
6:58
Roxzone
Roxzone Time19r
Fast
2:56
Avg
4:14
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:44 | 5:31 | 19 |
| Run 2 | 3:06 | 3:56 | 5:13 | 19 |
| Run 3 | 3:11 | 4:09 | 5:36 | 19 |
| Run 4 | 3:17 | 4:08 | 5:23 | 19 |
| Run 5 | 3:11 | 4:09 | 5:14 | 19 |
| Run 6 | 3:20 | 4:13 | 5:16 | 19 |
| Run 7 | 3:21 | 4:15 | 5:28 | 19 |
| Run 8 | 3:23 | 4:14 | 5:03 | 19 |
| Run Total | 26:46 | 32:48 | 39:21 | 19 |
| Best Run | 2:54 | 3:31 | 4:10 | 19 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:52 | 4:20 | 19 |
| Sled Push | 1:17 | 1:59 | 3:23 | 19 |
| Sled Pull | 2:09 | 3:31 | 7:10 | 19 |
| Burpee Broad Jump | 2:03 | 2:53 | 4:20 | 19 |
| Row | 3:50 | 4:12 | 4:33 | 19 |
| Farmers Carry | 1:15 | 1:39 | 3:14 | 19 |
| Sandbag Lunges | 2:12 | 3:20 | 4:36 | 19 |
| Wall Balls | 3:25 | 4:32 | 6:58 | 19 |
| Roxzone | ||||
| Roxzone Time | 2:56 | 4:14 | 8:53 | 19 |