🇩🇪Jennifer Nikolaus
GER
35 races|7 divisions|5 seasons|HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX ELITE 15, HYROX
HYROX DOUBLESMixed
-1:1151:27
London EMEA Championships 2026 · Mar 2026
Top 1%#12 / 150,170
🇦🇺MelbourneDec 25
52:38#3
🇩🇪FrankfurtDec 24
57:29#13
🇩🇪KarlsruheMar 24
57:34#4
🇳🇱AmsterdamNov 23
1:00:35#1
🇩🇪KarlsruheMar 23
59:17#3
🇩🇪StuttgartFeb 23
1:02:55#3
🇩🇪FrankfurtDec 22
1:02:23#11
🇳🇱AmsterdamOct 22
56:46#1
Avg 58:57·14 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 1%#1 / 337
Avg 53:08·1 race
HYROX TEAM RELAYMixed
-7:1454:29
Karlsruhe 2024 · Mar 2024
Top 1%#93 / 12,727
🇩🇪KarlsruheMar 24
54:29#1
🇩🇪KarlsruheMar 23
1:01:43#1
Avg 58:06·2 races
HYROX PRO DOUBLESWomen
Stuttgart 2024 · Sep 2024
Top 1%#27 / 14,727
Avg 57:02·3 races
HYROX DOUBLESWomen
Essen 2022 · Nov 2022
Top 1%#27 / 147,770
Avg 1:01:38·3 races
HYROX PROWomen
-2:401:04:01
Maastricht 2024 · Jan 2024
Top 5%#316 / 23,175
🇩🇪FrankfurtDec 24
1:04:56#10
🇳🇱AmsterdamOct 24
1:05:27#7
🇳🇱MaastrichtJan 24
1:04:01#1
🇩🇪FrankfurtDec 23
1:06:41#2
Avg 1:05:59·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 51:27 | #2 | |
| 🇬🇧LondonELITE 15 DOUBLES | 55:33 | #6 | |
| 🇺🇸PhoenixELITE 15 DOUBLES | 55:27 | #5 | |
| 🇦🇺MelbourneELITE 15 DOUBLES | 56:23 | #8 | |
| 🇦🇺MelbourneDOUBLES | 52:38 | #3 | |
| 🇩🇪StuttgartDOUBLES | 1:07:20 | #8 | |
| 🇩🇪StuttgartPRO DOUBLES | 56:50 | #3 | |
| 🇳🇱MaastrichtPRO DOUBLES | 57:39 | #2 | |
| 🇩🇪FrankfurtDOUBLES | 57:29 | #13 | |
| 🇩🇪FrankfurtPRO | 1:04:56 | #10 | |
| 🇬🇧LondonPRO | 1:08:51 | #5 | |
| 🇳🇱AmsterdamPRO | 1:05:27 | #7 | |
| 🇩🇪StuttgartPRO DOUBLES | 56:37 | #1 | |
| 🇫🇷NicePRO DOUBLES | 53:08 | #1 | |
| 🇩🇪KarlsruheTEAM RELAY | 54:29 | #1 | |
| 🇩🇪KarlsruheDOUBLES | 57:34 | #4 | |
| 🇦🇹ViennaELITE 15 | 1:06:47 | #12 | |
| 🇳🇱MaastrichtPRO | 1:04:01 | #1 | |
| 🇩🇪FrankfurtPRO | 1:06:41 | #2 | |
| 🇩🇪HamburgDOUBLES | 54:36 | #1 | |
| 🇳🇱AmsterdamDOUBLES | 1:00:35 | #1 | |
| 🇩🇪MünchenDOUBLES | 1:00:27 | #3 | |
| 🇩🇪KölnDOUBLES | 59:45 | #4 | |
| 🇩🇪KarlsruheTEAM RELAY | 1:01:43 | #1 | |
| 🇩🇪KarlsruheDOUBLES | 59:17 | #3 | |
| 🇩🇪StuttgartDOUBLES | 1:02:55 | #3 | |
| 🇳🇱MaastrichtHYROX | 1:03:39 | #2 | |
| 🇩🇪FrankfurtDOUBLES | 1:02:23 | #11 | |
| 🇩🇪FrankfurtHYROX | 1:02:46 | #1 | |
| 🇩🇪HamburgDOUBLES | 1:02:00 | #7 | |
| 🇩🇪EssenHYROX | 1:05:44 | #2 | |
| 🇩🇪EssenDOUBLES | 57:08 | #1 | |
| 🇳🇱AmsterdamDOUBLES | 56:46 | #1 | |
| 🇨🇭BaselDOUBLES | 1:06:09 | #4 | |
| 🇩🇪BremenDOUBLES | 1:01:57 | #3 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX ELITE 15
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 135r
Fast
1:57
Avg
3:34
Slow
4:39
Run 235r
Fast
3:15
Avg
3:51
Slow
4:32
Run 335r
Fast
3:23
Avg
4:03
Slow
4:47
Run 435r
Fast
3:23
Avg
4:03
Slow
4:51
Run 535r
Fast
3:22
Avg
4:06
Slow
4:53
Run 635r
Fast
3:22
Avg
4:06
Slow
4:52
Run 735r
Fast
3:25
Avg
4:05
Slow
4:51
Run 835r
Fast
3:32
Avg
4:18
Slow
5:07
Run Total34r
Fast
26:20
Avg
32:05
Slow
37:58
Best Run34r
Fast
2:42
Avg
3:35
Slow
4:27
Workout Splits
SkiErg35r
Fast
2:59
Avg
4:02
Slow
5:06
Sled Push35r
Fast
1:17
Avg
1:55
Slow
3:16
Sled Pull35r
Fast
2:21
Avg
3:11
Slow
4:54
Burpee Broad Jump35r
Fast
1:39
Avg
2:38
Slow
4:54
Row35r
Fast
3:47
Avg
4:23
Slow
5:16
Farmers Carry35r
Fast
1:17
Avg
1:35
Slow
2:18
Sandbag Lunges35r
Fast
2:06
Avg
2:44
Slow
4:16
Wall Balls35r
Fast
2:29
Avg
3:37
Slow
5:58
Roxzone
Roxzone Time32r
Fast
1:51
Avg
4:30
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:57 | 3:34 | 4:39 | 35 |
| Run 2 | 3:15 | 3:51 | 4:32 | 35 |
| Run 3 | 3:23 | 4:03 | 4:47 | 35 |
| Run 4 | 3:23 | 4:03 | 4:51 | 35 |
| Run 5 | 3:22 | 4:06 | 4:53 | 35 |
| Run 6 | 3:22 | 4:06 | 4:52 | 35 |
| Run 7 | 3:25 | 4:05 | 4:51 | 35 |
| Run 8 | 3:32 | 4:18 | 5:07 | 35 |
| Run Total | 26:20 | 32:05 | 37:58 | 34 |
| Best Run | 2:42 | 3:35 | 4:27 | 34 |
| Workout Splits | ||||
| SkiErg | 2:59 | 4:02 | 5:06 | 35 |
| Sled Push | 1:17 | 1:55 | 3:16 | 35 |
| Sled Pull | 2:21 | 3:11 | 4:54 | 35 |
| Burpee Broad Jump | 1:39 | 2:38 | 4:54 | 35 |
| Row | 3:47 | 4:23 | 5:16 | 35 |
| Farmers Carry | 1:17 | 1:35 | 2:18 | 35 |
| Sandbag Lunges | 2:06 | 2:44 | 4:16 | 35 |
| Wall Balls | 2:29 | 3:37 | 5:58 | 35 |
| Roxzone | ||||
| Roxzone Time | 1:51 | 4:30 | 7:40 | 32 |