🇩🇪Seka Arning
GER
35 races|6 divisions|3 seasons|HYROX ELITE 15, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESMixed
Hong Kong 2024 · Nov 2024
Top 1%#44 / 150,321
🇺🇸Las VegasFeb 25
54:57#1
🇭🇰Hong KongNov 24
53:26#1
Avg 54:11·2 races
HYROX ELITE 15 DOUBLESWomen
-1:0954:48
Phoenix 2026 · Jan 2026
Top 25%#11 / 98
🇦🇺MelbourneDec 25
55:58#4
Avg 56:34·5 races
HYROX PRO DOUBLESWomen
-1:3854:59
Stuttgart 2025 · Oct 2025
Top 1%#5 / 14,727
Avg 57:04·6 races
HYROX TEAM RELAYWomen
Berlin 2025 · May 2025
Top 1%#7 / 10,069
Avg 55:15·1 race
HYROX DOUBLESWomen
Frankfurt 2023 · Dec 2023
Top 1%#12 / 148,103
🇩🇪FrankfurtDec 23
55:49#1
Avg 55:49·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 5%#7 / 337
Avg 56:17·1 race
HYROX ELITE 15Women
-0:1858:01
Warsaw 2026 · Apr 2026
Top 5%#11 / 333
🇦🇺MelbourneDec 25
1:03:46#12
🇺🇸Las VegasFeb 25
1:08:12#11
🇭🇰Hong KongNov 24
1:04:17#7
🇳🇱AmsterdamOct 24
1:04:13#12
🇸🇪StockholmDec 23
1:03:42#7
Avg 1:02:42·11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawELITE 15 | 58:01 | #7 | |
| 🇬🇧LondonELITE 15 DOUBLES | 56:42 | #10 | |
| 🇬🇧LondonELITE 15 | 58:20 | #2 | |
| 🇺🇸PhoenixELITE 15 DOUBLES | 54:48 | #4 | |
| 🇺🇸PhoenixELITE 15 | 1:01:39 | #11 | |
| 🇦🇺MelbourneELITE 15 DOUBLES | 55:58 | #4 | |
| 🇦🇺MelbourneELITE 15 | 1:03:46 | #12 | |
| 🇩🇪StuttgartPRO DOUBLES | 54:59 | #1 | |
| 🇩🇪HamburgELITE 15 | 1:00:35 | #4 | |
| 🇩🇪HamburgELITE 15 DOUBLES | 57:09 | #4 | |
| 🇩🇪HamburgPRO | 1:00:36 | #4 | |
| 🇳🇱MaastrichtPRO DOUBLES | 57:41 | #3 | |
| 🇺🇸ChicagoELITE 15 DOUBLES | 58:13 | #8 | |
| 🇺🇸ChicagoELITE 15 | 1:06:25 | #14 | |
| 🇩🇪BerlinPRO DOUBLES | 57:46 | #2 | |
| 🇩🇪BerlinTEAM RELAY | 55:15 | #1 | |
| 🇫🇷Paris 1PRO DOUBLES | 56:56 | #2 | |
| 🇬🇧GlasgowELITE 15 | 1:00:27 | #4 | |
| 🇬🇧GlasgowPRO | 1:00:28 | #4 | |
| 🇺🇸Las VegasELITE 15 | 1:08:12 | #11 | |
| 🇺🇸Las VegasDOUBLES | 54:57 | #1 | |
| 🇩🇪FrankfurtPRO | 1:01:17 | #2 | |
| 🇩🇪FrankfurtPRO | 1:01:17 | #1 | |
| 🇭🇰Hong KongELITE 15 | 1:04:17 | #7 | |
| 🇭🇰Hong KongDOUBLES | 53:26 | #1 | |
| 🇳🇱AmsterdamELITE 15 | 1:04:13 | #12 | |
| 🇩🇪StuttgartPRO DOUBLES | 56:37 | #1 | |
| 🇫🇷NicePRO DOUBLES | 56:17 | #8 | |
| 🇫🇷NicePRO | 1:01:53 | #2 | |
| 🇩🇪KölnPRO | 1:07:25 | #13 | |
| 🇳🇱MaastrichtPRO DOUBLES | 58:26 | #1 | |
| 🇩🇪FrankfurtDOUBLES | 55:49 | #1 | |
| 🇸🇪StockholmELITE 15 | 1:03:42 | #7 | |
| 🇩🇪HamburgPRO | 1:06:05 | #1 | |
| 🇮🇹MilanPRO | 1:09:09 | #2 |
Performance Over Time
HYROX PRO
HYROX ELITE 15
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 135r
Fast
2:58
Avg
3:50
Slow
4:33
Run 235r
Fast
2:59
Avg
3:47
Slow
4:19
Run 335r
Fast
3:14
Avg
4:05
Slow
4:49
Run 435r
Fast
3:14
Avg
4:06
Slow
4:47
Run 535r
Fast
3:25
Avg
4:07
Slow
5:02
Run 635r
Fast
3:24
Avg
4:13
Slow
5:17
Run 735r
Fast
3:12
Avg
4:08
Slow
5:01
Run 835r
Fast
3:14
Avg
4:14
Slow
5:00
Run Total35r
Fast
26:28
Avg
32:29
Slow
36:33
Best Run35r
Fast
2:58
Avg
3:41
Slow
4:04
Workout Splits
SkiErg35r
Fast
3:30
Avg
4:03
Slow
4:34
Sled Push35r
Fast
1:11
Avg
2:05
Slow
3:55
Sled Pull35r
Fast
2:07
Avg
3:16
Slow
4:46
Burpee Broad Jump35r
Fast
2:03
Avg
3:02
Slow
4:08
Row35r
Fast
3:52
Avg
4:18
Slow
4:37
Farmers Carry35r
Fast
1:11
Avg
1:33
Slow
1:50
Sandbag Lunges35r
Fast
2:08
Avg
3:07
Slow
4:35
Wall Balls35r
Fast
2:32
Avg
3:56
Slow
7:44
Roxzone
Roxzone Time20r
Fast
1:50
Avg
4:10
Slow
6:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:50 | 4:33 | 35 |
| Run 2 | 2:59 | 3:47 | 4:19 | 35 |
| Run 3 | 3:14 | 4:05 | 4:49 | 35 |
| Run 4 | 3:14 | 4:06 | 4:47 | 35 |
| Run 5 | 3:25 | 4:07 | 5:02 | 35 |
| Run 6 | 3:24 | 4:13 | 5:17 | 35 |
| Run 7 | 3:12 | 4:08 | 5:01 | 35 |
| Run 8 | 3:14 | 4:14 | 5:00 | 35 |
| Run Total | 26:28 | 32:29 | 36:33 | 35 |
| Best Run | 2:58 | 3:41 | 4:04 | 35 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:03 | 4:34 | 35 |
| Sled Push | 1:11 | 2:05 | 3:55 | 35 |
| Sled Pull | 2:07 | 3:16 | 4:46 | 35 |
| Burpee Broad Jump | 2:03 | 3:02 | 4:08 | 35 |
| Row | 3:52 | 4:18 | 4:37 | 35 |
| Farmers Carry | 1:11 | 1:33 | 1:50 | 35 |
| Sandbag Lunges | 2:08 | 3:07 | 4:35 | 35 |
| Wall Balls | 2:32 | 3:56 | 7:44 | 35 |
| Roxzone | ||||
| Roxzone Time | 1:50 | 4:10 | 6:01 | 20 |