🇩🇪Rebecca Frank
GER
20 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX ELITE 15 DOUBLES
HYROX DOUBLESMixed
-0:2655:34
Mechelen 2026 · Mar 2026
Top 1%#213 / 150,170
Avg 57:42·7 races
HYROX PRO DOUBLESWomen
-1:3056:56
Paris 1 2025 · Apr 2025
Top 1%#36 / 14,727
Avg 59:57·4 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 10%#22 / 337
Avg 58:04·1 race
HYROX ELITE 15 DOUBLESWomen
World Championships 2025 · Jun 2025
#55 / 98
Avg 58:13·1 race
HYROXWomen
-0:201:04:07
Hamburg 2025 · Oct 2025
Top 1%#246 / 143,620
🇩🇪FrankfurtDec 24
1:04:27#4
Avg 1:04:17·2 races
HYROX PROWomen
-3:241:05:50
Berlin 2025 · May 2025
Top 5%#593 / 23,175
Avg 1:09:47·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 55:34 | #3 | |
| 🇩🇰CopenhagenPRO DOUBLES | 1:00:27 | #2 | |
| 🇩🇪FrankfurtPRO | 1:10:45 | #22 | |
| 🇩🇪HamburgDOUBLES | 58:51 | #12 | |
| 🇩🇪HamburgHYROX | 1:04:07 | #6 | |
| 🇺🇸ChicagoELITE 15 DOUBLES | 58:13 | #8 | |
| 🇩🇪BerlinDOUBLES | 56:00 | #13 | |
| 🇩🇪BerlinPRO | 1:05:50 | #24 | |
| 🇫🇷Paris 1PRO DOUBLES | 56:56 | #2 | |
| 🇩🇰CopenhagenDOUBLES | 56:34 | #4 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:04:00 | #2 | |
| 🇩🇪FrankfurtHYROX | 1:04:27 | #4 | |
| 🇩🇪HamburgDOUBLES | 56:41 | #6 | |
| 🇳🇱AmsterdamPRO | 1:09:14 | #12 | |
| 🇩🇪StuttgartPRO | 1:11:32 | #11 | |
| 🇫🇷NicePRO DOUBLES | 58:04 | #22 | |
| 🇩🇪KölnPRO | 1:11:35 | #25 | |
| 🇦🇹ViennaDOUBLES | 1:00:55 | #9 | |
| 🇳🇱MaastrichtPRO DOUBLES | 58:26 | #1 | |
| 🇩🇪FrankfurtDOUBLES | 59:19 | #9 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
HYROX
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 120r
Fast
2:46
Avg
3:47
Slow
5:43
Run 220r
Fast
3:17
Avg
3:44
Slow
4:11
Run 320r
Fast
3:26
Avg
3:56
Slow
4:25
Run 420r
Fast
3:30
Avg
4:00
Slow
4:37
Run 520r
Fast
3:30
Avg
4:04
Slow
4:42
Run 620r
Fast
3:30
Avg
3:59
Slow
4:31
Run 720r
Fast
3:34
Avg
4:04
Slow
4:42
Run 820r
Fast
3:14
Avg
4:21
Slow
5:01
Run Total20r
Fast
28:06
Avg
31:54
Slow
34:43
Best Run20r
Fast
2:59
Avg
3:38
Slow
4:11
Workout Splits
SkiErg20r
Fast
3:41
Avg
4:03
Slow
4:32
Sled Push20r
Fast
1:13
Avg
2:03
Slow
3:42
Sled Pull20r
Fast
2:22
Avg
3:15
Slow
5:04
Burpee Broad Jump20r
Fast
2:14
Avg
3:04
Slow
5:01
Row20r
Fast
4:03
Avg
4:22
Slow
4:45
Farmers Carry20r
Fast
1:26
Avg
1:38
Slow
2:08
Sandbag Lunges20r
Fast
2:24
Avg
2:57
Slow
4:17
Wall Balls20r
Fast
3:26
Avg
4:11
Slow
6:12
Roxzone
Roxzone Time18r
Fast
2:58
Avg
4:37
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:47 | 5:43 | 20 |
| Run 2 | 3:17 | 3:44 | 4:11 | 20 |
| Run 3 | 3:26 | 3:56 | 4:25 | 20 |
| Run 4 | 3:30 | 4:00 | 4:37 | 20 |
| Run 5 | 3:30 | 4:04 | 4:42 | 20 |
| Run 6 | 3:30 | 3:59 | 4:31 | 20 |
| Run 7 | 3:34 | 4:04 | 4:42 | 20 |
| Run 8 | 3:14 | 4:21 | 5:01 | 20 |
| Run Total | 28:06 | 31:54 | 34:43 | 20 |
| Best Run | 2:59 | 3:38 | 4:11 | 20 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:03 | 4:32 | 20 |
| Sled Push | 1:13 | 2:03 | 3:42 | 20 |
| Sled Pull | 2:22 | 3:15 | 5:04 | 20 |
| Burpee Broad Jump | 2:14 | 3:04 | 5:01 | 20 |
| Row | 4:03 | 4:22 | 4:45 | 20 |
| Farmers Carry | 1:26 | 1:38 | 2:08 | 20 |
| Sandbag Lunges | 2:24 | 2:57 | 4:17 | 20 |
| Wall Balls | 3:26 | 4:11 | 6:12 | 20 |
| Roxzone | ||||
| Roxzone Time | 2:58 | 4:37 | 6:33 | 18 |