Hyranking

🇩🇪Alina Willnow

GER

19 races|6 divisions|2 seasons|HYROX ELITE 15, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX TEAM RELAYMixed
54:15
Köln 2023 · Apr 2023
Top 1%#82 / 12,727
🇩🇪KölnApr 23
54:15#1
🇳🇱MaastrichtJan 23
58:10#1
Avg 56:12·2 races
HYROX DOUBLESWomen
57:08
Essen 2022 · Nov 2022
Top 1%#27 / 147,927
🇩🇪EssenNov 22
57:08#1
🇩🇪LeipzigOct 22
1:01:10#2
Avg 59:09·2 races
HYROX PRO DOUBLESMixed
57:35
World Championships Nice 2024 · Jun 2024
Top 10%#19 / 337
🇫🇷NiceJun 24
57:35#19
Avg 57:35·1 race
HYROX DOUBLESMixed
57:37
Maastricht European Championships 2023 · Jan 2023
Top 1%#750 / 150,267
🇩🇪StuttgartFeb 23
1:02:31#2
🇳🇱MaastrichtJan 23
57:37#1
🇨🇭BaselSep 22
1:06:10#5
Avg 1:02:06·3 races
HYROX ELITE 15Women
1:03:40
Stockholm 2023 · Dec 2023
Top 50%#138 / 333
🇫🇷NiceJun 24
1:11:05#11
🇺🇸WashingtonMar 24
1:08:13#10
🇦🇹ViennaFeb 24
1:05:05#8
🇸🇪StockholmDec 23
1:03:40#6
🇺🇸ChicagoNov 23
1:06:03#8
🇬🇧ManchesterMay 23
1:05:37#9
Avg 1:06:37·6 races
HYROXWomen
1:05:07
Essen 2022 · Nov 2022
Top 1%#402 / 143,856
🇩🇪FrankfurtDec 22
1:07:15#3
🇩🇪EssenNov 22
1:05:07#1
Avg 1:06:11·2 races
HYROX PROWomen
1:05:39
Köln 2023 · Apr 2023
Top 5%#563 / 23,449
🇩🇪MünchenOct 23
1:10:44#4
🇪🇸MadridSep 23
1:06:04#1
🇩🇪KölnApr 23
1:05:39#3
Avg 1:07:29·3 races

Station Profile

vs 271 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.2%
Running+3.9%

Weaknesses

Sled Push-22.4%
Sled Pull-20.3%
Burpees-8.7%

Race History

EventTimeRank
🇫🇷NiceELITE 151:11:05#11
🇫🇷NicePRO DOUBLES57:35#19
🇺🇸WashingtonELITE 151:08:13#10
🇦🇹ViennaELITE 151:05:05#8
🇸🇪StockholmELITE 151:03:40#6
🇺🇸ChicagoELITE 151:06:03#8
🇩🇪MünchenPRO1:10:44#4
🇪🇸MadridPRO1:06:04#1
🇬🇧ManchesterELITE 151:05:37#9
🇩🇪KölnTEAM RELAY54:15#1
🇩🇪KölnPRO1:05:39#3
🇩🇪StuttgartDOUBLES1:02:31#2
🇳🇱MaastrichtTEAM RELAY58:10#1
🇳🇱MaastrichtDOUBLES57:37#1
🇩🇪FrankfurtHYROX1:07:15#3
🇩🇪EssenHYROX1:05:07#1
🇩🇪EssenDOUBLES57:08#1
🇩🇪LeipzigDOUBLES1:01:10#2
🇨🇭BaselDOUBLES1:06:10#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX ELITE 15

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 119r
Fast
2:39
Avg
3:38
Slow
4:23
Run 219r
Fast
3:36
Avg
4:08
Slow
4:30
Run 319r
Fast
3:46
Avg
4:23
Slow
5:06
Run 419r
Fast
3:56
Avg
4:22
Slow
4:55
Run 519r
Fast
3:51
Avg
4:23
Slow
5:03
Run 619r
Fast
3:44
Avg
4:18
Slow
4:48
Run 719r
Fast
3:53
Avg
4:21
Slow
4:54
Run 819r
Fast
3:01
Avg
4:30
Slow
5:42
Run Total19r
Fast
29:05
Avg
34:02
Slow
38:01
Best Run19r
Fast
2:39
Avg
3:39
Slow
4:23
Workout Splits
SkiErg19r
Fast
3:38
Avg
4:20
Slow
4:49
Sled Push19r
Fast
1:16
Avg
2:28
Slow
3:29
Sled Pull19r
Fast
1:48
Avg
3:49
Slow
6:08
Burpee Broad Jump19r
Fast
1:49
Avg
3:12
Slow
4:33
Row19r
Fast
3:39
Avg
4:28
Slow
4:58
Farmers Carry19r
Fast
1:13
Avg
1:45
Slow
2:46
Sandbag Lunges19r
Fast
2:07
Avg
3:09
Slow
4:15
Wall Balls19r
Fast
2:29
Avg
3:29
Slow
5:20
Roxzone
Roxzone Time13r
Fast
2:31
Avg
4:19
Slow
6:19