🇩🇪Janne Thomsen
GER
36 races|5 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX ELITE 15, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Köln 2023 · Apr 2023
Top 1%#102 / 12,727
Avg 54:50·1 race
HYROX DOUBLESMixed
Karlsruhe 2023 · Mar 2023
Top 1%#168 / 150,170
🇩🇰CopenhagenMar 25
55:39#2
🇸🇪StockholmDec 24
56:11#2
🇳🇱AmsterdamOct 24
57:29#10
🇳🇱AmsterdamOct 24
57:29#9
🇩🇪KarlsruheMar 23
55:16#2
Avg 56:45·8 races
HYROX DOUBLESWomen
-0:5756:01
Amsterdam 2022 · Oct 2022
Top 1%#13 / 147,770
Avg 59:17·6 races
HYROX PROWomen
-1:251:03:06
Hamburg 2024 · Nov 2024
Top 5%#232 / 23,175
🇩🇰CopenhagenMar 26
1:06:34#12
🇩🇪FrankfurtDec 25
1:06:48#10
🇪🇸BarcelonaApr 25
1:09:49#36
🇩🇰CopenhagenMar 25
1:05:24#5
🇨🇭St. GallenFeb 25
1:09:39#8
🇩🇪HannoverMay 23
1:04:31#1
🇺🇸Las VegasMay 22
1:08:46#1
🇳🇱MaastrichtMar 22
1:10:54#8
Avg 1:08:00·15 races
HYROX ELITE 15Women
-1:451:05:33
World Championships Manchester 2023 · May 2023
#196 / 333
🇬🇧ManchesterMay 23
1:05:33#8
🇳🇱MaastrichtJan 23
1:07:18#9
Avg 1:06:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenPRO | 1:06:34 | #12 | |
| 🇦🇹ViennaPRO DOUBLES | 1:01:57 | #4 | |
| 🇳🇱AmsterdamPRO DOUBLES | 58:39 | #3 | |
| 🇩🇪FrankfurtPRO | 1:06:48 | #10 | |
| 🇩🇪HamburgDOUBLES | 58:11 | #9 | |
| 🇩🇪HamburgPRO | 1:06:01 | #18 | |
| 🇳🇴OsloDOUBLES | 55:38 | #2 | |
| 🇩🇪BerlinPRO | 1:06:38 | #32 | |
| 🇪🇸BarcelonaPRO | 1:09:49 | #36 | |
| 🇩🇰CopenhagenDOUBLES | 55:39 | #2 | |
| 🇩🇰CopenhagenPRO | 1:05:24 | #5 | |
| 🇨🇭St. GallenPRO | 1:09:39 | #8 | |
| 🇸🇪StockholmDOUBLES | 56:11 | #2 | |
| 🇩🇪HamburgDOUBLES | 58:13 | #7 | |
| 🇩🇪HamburgPRO | 1:03:06 | #5 | |
| 🇳🇱AmsterdamDOUBLES | 57:29 | #10 | |
| 🇳🇱AmsterdamDOUBLES | 57:29 | #9 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:02:18 | #6 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:02:18 | #5 | |
| 🇬🇧ManchesterELITE 15 | 1:05:33 | #8 | |
| 🇬🇧ManchesterDOUBLES | 1:04:20 | #8 | |
| 🇩🇪HannoverPRO | 1:04:31 | #1 | |
| 🇩🇪KölnTEAM RELAY | 54:50 | #2 | |
| 🇩🇪KölnPRO | 1:09:36 | #7 | |
| 🇩🇪KarlsruheDOUBLES | 55:16 | #2 | |
| 🇳🇱MaastrichtELITE 15 | 1:07:18 | #9 | |
| 🇩🇪FrankfurtDOUBLES | 58:57 | #1 | |
| 🇩🇪HamburgDOUBLES | 56:45 | #1 | |
| 🇬🇧LondonPRO | 1:14:01 | #7 | |
| 🇩🇪BerlinPRO | 1:06:37 | #2 | |
| 🇳🇱AmsterdamDOUBLES | 56:01 | #1 | |
| 🇨🇭BaselDOUBLES | 56:58 | #1 | |
| 🇺🇸Las VegasPRO | 1:08:46 | #1 | |
| 🇩🇪BremenPRO | 1:11:48 | #6 | |
| 🇳🇱MaastrichtPRO | 1:10:54 | #8 | |
| 🇩🇪HamburgDOUBLES | 1:02:42 | #1 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX ELITE 15
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 136r
Fast
1:46
Avg
3:35
Slow
5:40
Run 236r
Fast
3:26
Avg
3:57
Slow
4:29
Run 336r
Fast
3:40
Avg
4:11
Slow
4:51
Run 436r
Fast
3:37
Avg
4:11
Slow
4:54
Run 536r
Fast
3:40
Avg
4:16
Slow
5:02
Run 636r
Fast
3:41
Avg
4:15
Slow
5:04
Run 736r
Fast
3:50
Avg
4:19
Slow
5:03
Run 836r
Fast
2:16
Avg
4:33
Slow
5:26
Run Total36r
Fast
28:34
Avg
33:17
Slow
37:18
Best Run36r
Fast
2:16
Avg
3:45
Slow
4:29
Workout Splits
SkiErg36r
Fast
3:31
Avg
4:05
Slow
4:39
Sled Push36r
Fast
1:05
Avg
2:18
Slow
5:38
Sled Pull36r
Fast
2:11
Avg
3:20
Slow
4:51
Burpee Broad Jump36r
Fast
1:50
Avg
2:48
Slow
3:53
Row36r
Fast
3:48
Avg
4:23
Slow
4:46
Farmers Carry36r
Fast
1:15
Avg
1:40
Slow
2:30
Sandbag Lunges36r
Fast
2:04
Avg
3:07
Slow
4:22
Wall Balls36r
Fast
2:18
Avg
3:41
Slow
5:13
Roxzone
Roxzone Time33r
Fast
3:01
Avg
4:27
Slow
8:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:46 | 3:35 | 5:40 | 36 |
| Run 2 | 3:26 | 3:57 | 4:29 | 36 |
| Run 3 | 3:40 | 4:11 | 4:51 | 36 |
| Run 4 | 3:37 | 4:11 | 4:54 | 36 |
| Run 5 | 3:40 | 4:16 | 5:02 | 36 |
| Run 6 | 3:41 | 4:15 | 5:04 | 36 |
| Run 7 | 3:50 | 4:19 | 5:03 | 36 |
| Run 8 | 2:16 | 4:33 | 5:26 | 36 |
| Run Total | 28:34 | 33:17 | 37:18 | 36 |
| Best Run | 2:16 | 3:45 | 4:29 | 36 |
| Workout Splits | ||||
| SkiErg | 3:31 | 4:05 | 4:39 | 36 |
| Sled Push | 1:05 | 2:18 | 5:38 | 36 |
| Sled Pull | 2:11 | 3:20 | 4:51 | 36 |
| Burpee Broad Jump | 1:50 | 2:48 | 3:53 | 36 |
| Row | 3:48 | 4:23 | 4:46 | 36 |
| Farmers Carry | 1:15 | 1:40 | 2:30 | 36 |
| Sandbag Lunges | 2:04 | 3:07 | 4:22 | 36 |
| Wall Balls | 2:18 | 3:41 | 5:13 | 36 |
| Roxzone | ||||
| Roxzone Time | 3:01 | 4:27 | 8:01 | 33 |