Emil Albrechtsen
24 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-0:4352:57
Vienna 2026 · Feb 2026
Top 1%#257 / 150,811
🇩🇰CopenhagenMar 26
53:38#2
🇩🇰CopenhagenMar 25
53:40#8
Avg 54:26·6 races
HYROX PRO DOUBLESMen
-0:1353:27
Stockholm 2025 · Dec 2025
Top 5%#324 / 25,076
🇩🇰CopenhagenMar 26
53:58#4
🇸🇪StockholmDec 25
53:27#8
🇩🇰CopenhagenMar 25
55:50#4
🇸🇪StockholmDec 24
56:32#5
🇬🇧ManchesterNov 24
57:21#19
Avg 56:17·13 races
HYROX DOUBLESMixed
Hamburg 2025 · Oct 2025
Top 1%#964 / 150,267
🇩🇰CopenhagenMar 26
58:40#9
Avg 58:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenDOUBLES | 53:38 | #2 | |
| 🇩🇰CopenhagenDOUBLES | 58:40 | #9 | |
| 🇩🇰CopenhagenPRO DOUBLES | 53:58 | #4 | |
| 🇦🇹ViennaDOUBLES | 52:57 | #1 | |
| 🇦🇹ViennaPRO DOUBLES | 54:08 | #8 | |
| 🇸🇪StockholmPRO DOUBLES | 53:27 | #8 | |
| 🇮🇪DublinDOUBLES | 54:44 | #11 | |
| 🇮🇪DublinPRO DOUBLES | 54:35 | #9 | |
| 🇩🇪HamburgDOUBLES | 58:11 | #9 | |
| 🇩🇪BerlinPRO DOUBLES | 53:40 | #4 | |
| 🇬🇧LondonPRO DOUBLES | 54:19 | #22 | |
| 🇵🇱WarsawDOUBLES | 55:30 | #9 | |
| 🇵🇱WarsawPRO DOUBLES | 58:09 | #8 | |
| 🇩🇰CopenhagenTEAM RELAY | 50:08 | #1 | |
| 🇩🇰CopenhagenDOUBLES | 53:40 | #8 | |
| 🇩🇰CopenhagenPRO DOUBLES | 55:50 | #4 | |
| 🇸🇪StockholmPRO DOUBLES | 56:32 | #5 | |
| 🇬🇧ManchesterPRO DOUBLES | 57:21 | #19 | |
| 🇵🇱PoznanTEAM RELAY | 53:14 | #4 | |
| 🇵🇱PoznanDOUBLES | 56:07 | #10 | |
| 🇵🇱PoznanPRO DOUBLES | 58:21 | #9 | |
| 🇫🇷NicePRO DOUBLES | 58:39 | #88 | |
| 🇵🇱GdanskTEAM RELAY | 58:16 | #2 | |
| 🇵🇱GdanskPRO DOUBLES | 1:02:54 | #6 |
Performance Over Time
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 124r
Fast
2:15
Avg
3:39
Slow
5:33
Run 224r
Fast
3:10
Avg
3:36
Slow
4:09
Run 324r
Fast
3:00
Avg
3:45
Slow
4:42
Run 424r
Fast
3:02
Avg
3:50
Slow
5:26
Run 524r
Fast
2:52
Avg
3:48
Slow
4:37
Run 624r
Fast
3:03
Avg
3:52
Slow
5:06
Run 724r
Fast
3:06
Avg
3:50
Slow
4:30
Run 824r
Fast
2:56
Avg
3:56
Slow
4:51
Run Total24r
Fast
25:22
Avg
30:16
Slow
35:14
Best Run24r
Fast
2:52
Avg
3:28
Slow
4:09
Workout Splits
SkiErg24r
Fast
3:14
Avg
3:34
Slow
4:05
Sled Push24r
Fast
1:10
Avg
1:38
Slow
2:02
Sled Pull24r
Fast
1:50
Avg
2:45
Slow
3:26
Burpee Broad Jump24r
Fast
1:53
Avg
2:20
Slow
3:15
Row24r
Fast
3:39
Avg
3:52
Slow
4:22
Farmers Carry24r
Fast
1:06
Avg
1:19
Slow
1:36
Sandbag Lunges24r
Fast
2:13
Avg
2:35
Slow
3:10
Wall Balls24r
Fast
3:10
Avg
3:36
Slow
4:14
Roxzone
Roxzone Time24r
Fast
2:38
Avg
3:46
Slow
5:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:15 | 3:39 | 5:33 | 24 |
| Run 2 | 3:10 | 3:36 | 4:09 | 24 |
| Run 3 | 3:00 | 3:45 | 4:42 | 24 |
| Run 4 | 3:02 | 3:50 | 5:26 | 24 |
| Run 5 | 2:52 | 3:48 | 4:37 | 24 |
| Run 6 | 3:03 | 3:52 | 5:06 | 24 |
| Run 7 | 3:06 | 3:50 | 4:30 | 24 |
| Run 8 | 2:56 | 3:56 | 4:51 | 24 |
| Run Total | 25:22 | 30:16 | 35:14 | 24 |
| Best Run | 2:52 | 3:28 | 4:09 | 24 |
| Workout Splits | ||||
| SkiErg | 3:14 | 3:34 | 4:05 | 24 |
| Sled Push | 1:10 | 1:38 | 2:02 | 24 |
| Sled Pull | 1:50 | 2:45 | 3:26 | 24 |
| Burpee Broad Jump | 1:53 | 2:20 | 3:15 | 24 |
| Row | 3:39 | 3:52 | 4:22 | 24 |
| Farmers Carry | 1:06 | 1:19 | 1:36 | 24 |
| Sandbag Lunges | 2:13 | 2:35 | 3:10 | 24 |
| Wall Balls | 3:10 | 3:36 | 4:14 | 24 |
| Roxzone | ||||
| Roxzone Time | 2:38 | 3:46 | 5:32 | 24 |