🇩🇪Florian Kowalczyk

GER

33 races|4 divisions|7 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
56:59
Hannover 2023 · May 2023
Top 5%#2,265 / 151,661
Avg 1:00:12·7 races
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
Top 1%#703 / 150,745
Avg 58:48·4 races
HYROX PRO DOUBLESMen
Köln 2024 · Apr 2024
Top 10%#1,910 / 25,076
Avg 1:01:46·4 races
HYROXMen
1:07:54
Copenhagen 2024 · Mar 2024
Top 10%#16,649 / 277,238
Avg 1:13:41·7 races
HYROX PROMen
1:13:07
Köln 2023 · Apr 2023
Top 50%#14,639 / 54,219
Avg 1:18:46·11 races

Station Profile

vs 20,680 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.2%
Farmers+10.7%
Sled Pull+4.9%

Weaknesses

Sled Push-17.2%
Wall Balls-9.1%
SkiErg-8.1%

Race History

EventTimeRank
🇩🇰CopenhagenPRO DOUBLES1:04:55#101
🇩🇪FrankfurtDOUBLES59:59#22
🇩🇪StuttgartDOUBLES1:02:04#22
🇩🇪FrankfurtDOUBLES1:01:54#42
🇩🇪HamburgDOUBLES58:13#7
🇩🇪HamburgPRO DOUBLES59:02#12
🇳🇱AmsterdamDOUBLES57:29#10
🇳🇱AmsterdamDOUBLES57:29#9
🇫🇷NicePRO DOUBLES1:04:55#259
🇩🇪KölnPRO DOUBLES58:14#5
🇩🇰CopenhagenHYROX1:07:54#69
🇦🇹ViennaHYROX1:22:46#340
🇸🇪StockholmHYROX1:09:18#25
🇩🇪HamburgDOUBLES58:08#14
🇺🇸ChicagoHYROX1:11:52#48
🇬🇧ManchesterDOUBLES58:47#29
🇩🇪HannoverDOUBLES56:59#3
🇩🇪KölnPRO1:13:07#41
🇸🇪StockholmPRO1:21:38#26
🇳🇱MaastrichtHYROX1:13:43#140
🇩🇪HamburgDOUBLES1:04:41#24
🇩🇪HamburgHYROX1:11:05#45
🇩🇪LeipzigDOUBLES1:00:57#12
🇺🇸Las VegasPRO1:20:12#116
🇳🇱MaastrichtPRO1:16:36#42
🇩🇪BremenPRO1:16:46#24
🇪🇸MadridPRO1:14:53#34
🇩🇪HamburgPRO1:20:19#31
🇩🇪LeipzigPRO1:14:15#6
🇩🇪KarlsruhePRO1:20:14#29
🇩🇪OberhausenPRO1:20:45#13
🇩🇪KarlsruheHYROX1:19:13#31
🇩🇪HamburgPRO1:27:41#56

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 133r
Fast
2:46
Avg
3:52
Slow
6:09
Run 233r
Fast
3:41
Avg
4:11
Slow
4:49
Run 333r
Fast
3:50
Avg
4:26
Slow
5:28
Run 433r
Fast
3:44
Avg
4:25
Slow
5:19
Run 533r
Fast
3:48
Avg
4:34
Slow
6:23
Run 633r
Fast
3:50
Avg
4:28
Slow
6:17
Run 733r
Fast
3:53
Avg
4:33
Slow
6:12
Run 833r
Fast
3:48
Avg
4:56
Slow
6:34
Run Total33r
Fast
30:56
Avg
35:25
Slow
42:58
Best Run33r
Fast
3:10
Avg
3:50
Slow
4:35
Workout Splits
SkiErg33r
Fast
3:36
Avg
4:10
Slow
4:41
Sled Push33r
Fast
1:08
Avg
2:42
Slow
5:27
Sled Pull33r
Fast
2:07
Avg
4:27
Slow
10:11
Burpee Broad Jump33r
Fast
1:39
Avg
3:01
Slow
6:51
Row33r
Fast
3:54
Avg
4:31
Slow
6:51
Farmers Carry33r
Fast
1:17
Avg
1:49
Slow
2:38
Sandbag Lunges33r
Fast
2:09
Avg
3:29
Slow
5:36
Wall Balls33r
Fast
3:13
Avg
4:55
Slow
8:05
Roxzone
Roxzone Time33r
Fast
2:58
Avg
4:47
Slow
7:22