🇵🇹Iris Bota

POR

12 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

-1:2057:29

Toulouse 2025 · Feb 2025

Top 1%#701 / 150,321

🇪🇸MadridNov 25

🇦🇹ViennaFeb 25

🇫🇷ToulouseFeb 25

🇮🇹TurinFeb 24

Avg 59:55·4 races

HYROX DOUBLESWomen

Madrid 2023 · Sep 2023

Top 5%#2,989 / 148,103

🇪🇸MadridSep 23

🇬🇧ManchesterMay 23

🇪🇸BilbaoFeb 23

🇳🇱AmsterdamOct 22

Avg 1:09:51·4 races

HYROX PRO DOUBLESWomen

Berlin 2025 · May 2025

Top 25%#1,957 / 14,727

🇩🇪BerlinMay 25

🇪🇸MadridOct 24

Avg 1:09:31·2 races

HYROXWomen

Valencia 2023 · Oct 2023

Top 5%#3,806 / 143,856

🇪🇸MalagaMar 25

🇪🇸ValenciaOct 23

Avg 1:12:09·2 races

Station Profile

vs 5,591 peers (51:44–1:03:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.3%

Burpees+12.9%

Sandbag+11.2%

Weaknesses

Sled Pull-7.1%

Wall Balls-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	59:33	#13	#2
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:09:01	#54	#27
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:12:58	#35	#9
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:03:50	#63	#35
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	57:29	#2	#1
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:10:01	#4	#2
🇮🇹TurinDOUBLES	HYROX DOUBLES	Feb 2024	58:49	#1	#1
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:11:20	#11	#6
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:07:19	#6	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:10:43	#68	#36
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	1:09:49	#13	#4
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:11:33	#14	#6

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:26

Avg

4:14

Slow

4:58

Run 212r

Fast

3:47

Avg

4:20

Slow

4:46

Run 312r

Fast

3:49

Avg

4:33

Slow

5:06

Run 412r

Fast

3:45

Avg

4:30

Slow

5:03

Run 512r

Fast

3:50

Avg

4:35

Slow

5:06

Run 612r

Fast

3:55

Avg

4:35

Slow

5:17

Run 712r

Fast

4:00

Avg

4:35

Slow

5:15

Run 812r

Fast

3:52

Avg

4:54

Slow

5:42

Run Total12r

Fast

31:38

Avg

36:17

Slow

40:28

Best Run12r

Fast

3:45

Avg

4:09

Slow

4:42

Workout Splits

SkiErg12r

Fast

3:46

Avg

4:24

Slow

4:59

Sled Push12r

Fast

1:23

Avg

1:59

Slow

2:41

Sled Pull12r

Fast

2:44

Avg

3:33

Slow

4:24

Burpee Broad Jump12r

Fast

1:57

Avg

2:39

Slow

4:18

Row12r

Fast

3:59

Avg

4:34

Slow

5:04

Farmers Carry12r

Fast

1:12

Avg

1:38

Slow

2:12

Sandbag Lunges12r

Fast

2:26

Avg

3:07

Slow

4:05

Wall Balls12r

Fast

2:41

Avg

3:33

Slow

5:10

Roxzone

Roxzone Time12r

Fast

4:08

Avg

5:09

Slow

7:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:14	4:58	12
Run 2	3:47	4:20	4:46	12
Run 3	3:49	4:33	5:06	12
Run 4	3:45	4:30	5:03	12
Run 5	3:50	4:35	5:06	12
Run 6	3:55	4:35	5:17	12
Run 7	4:00	4:35	5:15	12
Run 8	3:52	4:54	5:42	12
Run Total	31:38	36:17	40:28	12
Best Run	3:45	4:09	4:42	12
Workout Splits
SkiErg	3:46	4:24	4:59	12
Sled Push	1:23	1:59	2:41	12
Sled Pull	2:44	3:33	4:24	12
Burpee Broad Jump	1:57	2:39	4:18	12
Row	3:59	4:34	5:04	12
Farmers Carry	1:12	1:38	2:12	12
Sandbag Lunges	2:26	3:07	4:05	12
Wall Balls	2:41	3:33	5:10	12
Roxzone
Roxzone Time	4:08	5:09	7:39	12