🇵🇹José Estrangeiro
POR
27 races|5 divisions|5 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROXMen
Madrid 2024 · Oct 2024
Top 1%#1,621 / 275,788
Avg 1:00:17·1 race
HYROX PROMen
-1:131:00:24
Bilbao 2025 · Feb 2025
Top 5%#1,213 / 52,863
🇪🇸ValenciaOct 25
1:03:01#21
🇩🇪FrankfurtDec 24
1:02:33#29
🇪🇸BarcelonaNov 23
1:05:42#21
🇪🇸ValenciaOct 23
1:04:40#11
🇳🇱RotterdamMay 23
1:12:02#6
🇪🇸BarcelonaMar 23
1:04:57#11
🇩🇪FrankfurtDec 22
1:08:14#30
🇳🇱AmsterdamOct 22
1:10:35#22
Avg 1:05:53·15 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridDOUBLES | 59:33 | #13 | |
| 🇪🇸MadridPRO DOUBLES | 54:57 | #3 | |
| 🇪🇸ValenciaPRO | 1:03:01 | #21 | |
| 🇫🇷Paris 1PRO DOUBLES | 52:48 | #17 | |
| 🇪🇸MalagaDOUBLES | 51:20 | #2 | |
| 🇪🇸BilbaoPRO | 1:00:24 | #12 | |
| 🇫🇷ToulouseDOUBLES | 57:29 | #2 | |
| 🇫🇷ToulousePRO DOUBLES | 57:22 | #3 | |
| 🇩🇪FrankfurtPRO | 1:02:33 | #29 | |
| 🇪🇸MadridTEAM RELAY | 1:05:56 | #5 | |
| 🇪🇸MadridHYROX | 1:00:17 | #12 | |
| 🇫🇷NicePRO DOUBLES | 55:05 | #14 | |
| 🇫🇷NicePRO | 1:01:37 | #22 | |
| 🇩🇪KarlsruheDOUBLES | 53:25 | #1 | |
| 🇪🇸BilbaoPRO | 1:01:42 | #3 | |
| 🇮🇹TurinDOUBLES | 58:49 | #1 | |
| 🇪🇸BarcelonaPRO | 1:05:42 | #21 | |
| 🇪🇸ValenciaPRO | 1:04:40 | #11 | |
| 🇳🇱RotterdamPRO | 1:12:02 | #6 | |
| 🇪🇸BarcelonaPRO | 1:04:57 | #11 | |
| 🇪🇸BilbaoPRO | 1:07:30 | #9 | |
| 🇳🇱MaastrichtDOUBLES | 59:52 | #22 | |
| 🇩🇪FrankfurtPRO | 1:08:14 | #30 | |
| 🇳🇱AmsterdamPRO | 1:10:35 | #22 | |
| 🇦🇹WienPRO | 1:07:03 | #6 | |
| 🇩🇪MünchenPRO | 1:11:12 | #14 | |
| 🇪🇸MadridPRO | 1:07:07 | #8 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 127r
Fast
2:32
Avg
3:39
Slow
4:51
Run 227r
Fast
3:21
Avg
3:40
Slow
4:19
Run 327r
Fast
3:28
Avg
3:58
Slow
4:51
Run 427r
Fast
3:18
Avg
3:53
Slow
4:34
Run 527r
Fast
3:24
Avg
3:57
Slow
4:46
Run 627r
Fast
3:26
Avg
3:55
Slow
4:39
Run 727r
Fast
3:29
Avg
3:58
Slow
4:49
Run 827r
Fast
3:11
Avg
4:19
Slow
5:08
Run Total27r
Fast
27:17
Avg
31:18
Slow
37:07
Best Run27r
Fast
2:32
Avg
3:31
Slow
4:19
Workout Splits
SkiErg27r
Fast
3:28
Avg
3:49
Slow
4:02
Sled Push27r
Fast
0:11
Avg
2:26
Slow
3:46
Sled Pull27r
Fast
2:09
Avg
3:55
Slow
6:14
Burpee Broad Jump27r
Fast
1:49
Avg
2:32
Slow
4:00
Row27r
Fast
3:39
Avg
4:05
Slow
4:29
Farmers Carry27r
Fast
1:07
Avg
1:26
Slow
2:14
Sandbag Lunges27r
Fast
2:11
Avg
3:35
Slow
8:26
Wall Balls27r
Fast
3:13
Avg
4:36
Slow
7:26
Roxzone
Roxzone Time27r
Fast
3:04
Avg
4:21
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 3:39 | 4:51 | 27 |
| Run 2 | 3:21 | 3:40 | 4:19 | 27 |
| Run 3 | 3:28 | 3:58 | 4:51 | 27 |
| Run 4 | 3:18 | 3:53 | 4:34 | 27 |
| Run 5 | 3:24 | 3:57 | 4:46 | 27 |
| Run 6 | 3:26 | 3:55 | 4:39 | 27 |
| Run 7 | 3:29 | 3:58 | 4:49 | 27 |
| Run 8 | 3:11 | 4:19 | 5:08 | 27 |
| Run Total | 27:17 | 31:18 | 37:07 | 27 |
| Best Run | 2:32 | 3:31 | 4:19 | 27 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:49 | 4:02 | 27 |
| Sled Push | 0:11 | 2:26 | 3:46 | 27 |
| Sled Pull | 2:09 | 3:55 | 6:14 | 27 |
| Burpee Broad Jump | 1:49 | 2:32 | 4:00 | 27 |
| Row | 3:39 | 4:05 | 4:29 | 27 |
| Farmers Carry | 1:07 | 1:26 | 2:14 | 27 |
| Sandbag Lunges | 2:11 | 3:35 | 8:26 | 27 |
| Wall Balls | 3:13 | 4:36 | 7:26 | 27 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 4:21 | 6:00 | 27 |