🇪🇸Inês Rosa

ESP

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Bilbao 2023 · Feb 2023

Top 5%#6,296 / 148,637

🇪🇸BilbaoFeb 23

Avg 1:09:49·1 race

Station Profile

HYROX DOUBLES · Women

vs 25,669 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.4%

Burpees+21.0%

Sandbag+19.5%

Weaknesses

Sled Push-15.3%

Farmers-11.7%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	1:09:49	#13	#4

Split Analysis

Running Splits

Run 11r

Fast

4:14

Avg

4:14

Slow

4:14

Run 21r

Fast

4:42

Avg

4:42

Slow

4:42

Run 31r

Fast

5:03

Avg

5:03

Slow

5:03

Run 41r

Fast

5:03

Avg

5:03

Slow

5:03

Run 51r

Fast

5:06

Avg

5:06

Slow

5:06

Run 61r

Fast

5:12

Avg

5:12

Slow

5:12

Run 71r

Fast

5:15

Avg

5:15

Slow

5:15

Run 81r

Fast

5:27

Avg

5:27

Slow

5:27

Run Total1r

Fast

39:58

Avg

39:58

Slow

39:58

Best Run1r

Fast

4:14

Avg

4:14

Slow

4:14

Workout Splits

SkiErg1r

Fast

4:29

Avg

4:29

Slow

4:29

Sled Push1r

Fast

1:52

Avg

1:52

Slow

1:52

Sled Pull1r

Fast

3:24

Avg

3:24

Slow

3:24

Burpee Broad Jump1r

Fast

2:36

Avg

2:36

Slow

2:36

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

1:49

Avg

1:49

Slow

1:49

Sandbag Lunges1r

Fast

2:26

Avg

2:26

Slow

2:26

Wall Balls1r

Fast

2:48

Avg

2:48

Slow

2:48

Roxzone

Roxzone Time1r

Fast

5:45

Avg

5:45

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:14	4:14	1
Run 2	4:42	4:42	4:42	1
Run 3	5:03	5:03	5:03	1
Run 4	5:03	5:03	5:03	1
Run 5	5:06	5:06	5:06	1
Run 6	5:12	5:12	5:12	1
Run 7	5:15	5:15	5:15	1
Run 8	5:27	5:27	5:27	1
Run Total	39:58	39:58	39:58	1
Best Run	4:14	4:14	4:14	1
Workout Splits
SkiErg	4:29	4:29	4:29	1
Sled Push	1:52	1:52	1:52	1
Sled Pull	3:24	3:24	3:24	1
Burpee Broad Jump	2:36	2:36	2:36	1
Row	4:46	4:46	4:46	1
Farmers Carry	1:49	1:49	1:49	1
Sandbag Lunges	2:26	2:26	2:26	1
Wall Balls	2:48	2:48	2:48	1
Roxzone
Roxzone Time	5:45	5:45	5:45	1