🇵🇹Sara Portela
POR
11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROXWomen
-6:021:12:36
London EMEA Championships 2026 · Mar 2026
Top 5%#5,332 / 143,856
🇸🇪StockholmMar 23
1:33:59#60
Avg 1:20:50·5 races
HYROX DOUBLESWomen
Hamburg 2024 · Nov 2024
Top 50%#37,244 / 147,927
Avg 1:19:25·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
3:30
Avg
4:31
Slow
5:22
Run 211r
Fast
3:50
Avg
4:36
Slow
6:11
Run 311r
Fast
4:01
Avg
4:50
Slow
7:11
Run 411r
Fast
4:01
Avg
4:49
Slow
6:32
Run 511r
Fast
4:09
Avg
4:54
Slow
6:29
Run 611r
Fast
4:13
Avg
4:54
Slow
6:37
Run 711r
Fast
4:10
Avg
4:54
Slow
6:32
Run 811r
Fast
4:10
Avg
5:21
Slow
7:07
Run Total11r
Fast
33:07
Avg
38:49
Slow
51:23
Best Run11r
Fast
3:50
Avg
4:28
Slow
5:05
Workout Splits
SkiErg11r
Fast
3:42
Avg
4:30
Slow
5:22
Sled Push11r
Fast
1:35
Avg
2:20
Slow
3:55
Sled Pull11r
Fast
2:24
Avg
3:46
Slow
5:09
Burpee Broad Jump11r
Fast
2:03
Avg
4:13
Slow
6:22
Row11r
Fast
3:59
Avg
4:38
Slow
5:12
Farmers Carry11r
Fast
1:08
Avg
1:38
Slow
2:02
Sandbag Lunges11r
Fast
2:07
Avg
3:48
Slow
5:01
Wall Balls11r
Fast
3:26
Avg
4:25
Slow
6:10
Roxzone
Roxzone Time11r
Fast
4:01
Avg
5:15
Slow
6:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:31 | 5:22 | 11 |
| Run 2 | 3:50 | 4:36 | 6:11 | 11 |
| Run 3 | 4:01 | 4:50 | 7:11 | 11 |
| Run 4 | 4:01 | 4:49 | 6:32 | 11 |
| Run 5 | 4:09 | 4:54 | 6:29 | 11 |
| Run 6 | 4:13 | 4:54 | 6:37 | 11 |
| Run 7 | 4:10 | 4:54 | 6:32 | 11 |
| Run 8 | 4:10 | 5:21 | 7:07 | 11 |
| Run Total | 33:07 | 38:49 | 51:23 | 11 |
| Best Run | 3:50 | 4:28 | 5:05 | 11 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:30 | 5:22 | 11 |
| Sled Push | 1:35 | 2:20 | 3:55 | 11 |
| Sled Pull | 2:24 | 3:46 | 5:09 | 11 |
| Burpee Broad Jump | 2:03 | 4:13 | 6:22 | 11 |
| Row | 3:59 | 4:38 | 5:12 | 11 |
| Farmers Carry | 1:08 | 1:38 | 2:02 | 11 |
| Sandbag Lunges | 2:07 | 3:48 | 5:01 | 11 |
| Wall Balls | 3:26 | 4:25 | 6:10 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:15 | 6:46 | 11 |