🇵🇹Inês Ribeiro
POR
5 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-3:241:07:19
Madrid 2023 · Sep 2023
Top 5%#2,973 / 147,770
Avg 1:13:12·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷Paris 1DOUBLES | 1:10:33 | #220 | |
| 🇩🇪FrankfurtDOUBLES | 1:23:16 | #346 | |
| 🇪🇸MadridDOUBLES | 1:07:19 | #6 | |
| 🇬🇧ManchesterDOUBLES | 1:10:43 | #68 | |
| 🇳🇱AmsterdamDOUBLES | 1:11:33 | #14 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:56
Avg
4:29
Slow
5:05
Run 25r
Fast
4:39
Avg
4:56
Slow
5:31
Run 35r
Fast
4:50
Avg
5:14
Slow
5:43
Run 45r
Fast
4:50
Avg
5:09
Slow
5:49
Run 55r
Fast
4:51
Avg
5:18
Slow
6:05
Run 65r
Fast
4:49
Avg
5:18
Slow
6:13
Run 75r
Fast
4:49
Avg
5:18
Slow
6:15
Run 85r
Fast
4:49
Avg
5:37
Slow
6:51
Run Total5r
Fast
38:13
Avg
41:18
Slow
46:56
Best Run5r
Fast
3:56
Avg
4:37
Slow
5:31
Workout Splits
SkiErg5r
Fast
3:57
Avg
4:34
Slow
5:06
Sled Push5r
Fast
1:23
Avg
1:49
Slow
2:20
Sled Pull5r
Fast
2:40
Avg
3:29
Slow
3:48
Burpee Broad Jump5r
Fast
2:20
Avg
2:49
Slow
4:03
Row5r
Fast
3:57
Avg
4:38
Slow
5:02
Farmers Carry5r
Fast
1:40
Avg
1:49
Slow
2:12
Sandbag Lunges5r
Fast
2:32
Avg
3:13
Slow
4:09
Wall Balls5r
Fast
2:41
Avg
3:33
Slow
4:19
Roxzone
Roxzone Time5r
Fast
4:08
Avg
5:29
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:29 | 5:05 | 5 |
| Run 2 | 4:39 | 4:56 | 5:31 | 5 |
| Run 3 | 4:50 | 5:14 | 5:43 | 5 |
| Run 4 | 4:50 | 5:09 | 5:49 | 5 |
| Run 5 | 4:51 | 5:18 | 6:05 | 5 |
| Run 6 | 4:49 | 5:18 | 6:13 | 5 |
| Run 7 | 4:49 | 5:18 | 6:15 | 5 |
| Run 8 | 4:49 | 5:37 | 6:51 | 5 |
| Run Total | 38:13 | 41:18 | 46:56 | 5 |
| Best Run | 3:56 | 4:37 | 5:31 | 5 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:34 | 5:06 | 5 |
| Sled Push | 1:23 | 1:49 | 2:20 | 5 |
| Sled Pull | 2:40 | 3:29 | 3:48 | 5 |
| Burpee Broad Jump | 2:20 | 2:49 | 4:03 | 5 |
| Row | 3:57 | 4:38 | 5:02 | 5 |
| Farmers Carry | 1:40 | 1:49 | 2:12 | 5 |
| Sandbag Lunges | 2:32 | 3:13 | 4:09 | 5 |
| Wall Balls | 2:41 | 3:33 | 4:19 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 5:29 | 6:23 | 5 |