🇬🇧Ashley Clews
GBR
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Valencia 2025 · Oct 2025
#95,115 / 150,467
🇬🇧ManchesterJan 26
1:19:28#1102
🇪🇸ValenciaOct 25
1:19:23#1025
Avg 1:19:25·2 races
HYROXMen
-11:151:37:43
Birmingham 2025 · Oct 2025
#197,814 / 275,788
🇬🇧BirminghamOct 25
1:37:43#3025
🇬🇧BirminghamOct 24
1:48:58#2461
Avg 1:43:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:19:28 | #1102 | |
| 🇬🇧BirminghamHYROX | 1:37:43 | #3025 | |
| 🇪🇸ValenciaDOUBLES | 1:19:23 | #1025 | |
| 🇬🇧GlasgowDOUBLES | 1:39:18 | #1531 | |
| 🇬🇧BirminghamHYROX | 1:48:58 | #2461 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:33
Avg
5:22
Slow
6:49
Run 25r
Fast
5:06
Avg
5:41
Slow
7:08
Run 35r
Fast
5:32
Avg
6:09
Slow
7:35
Run 45r
Fast
5:48
Avg
6:30
Slow
8:01
Run 55r
Fast
5:31
Avg
6:34
Slow
7:44
Run 65r
Fast
5:32
Avg
6:19
Slow
8:16
Run 75r
Fast
5:25
Avg
6:16
Slow
8:04
Run 84r
Fast
4:35
Avg
6:11
Slow
8:18
Run Total5r
Fast
42:50
Avg
47:47
Slow
53:08
Best Run5r
Fast
4:35
Avg
5:34
Slow
7:08
Workout Splits
SkiErg5r
Fast
3:57
Avg
4:18
Slow
4:43
Sled Push5r
Fast
1:38
Avg
2:28
Slow
3:41
Sled Pull5r
Fast
2:51
Avg
4:31
Slow
6:53
Burpee Broad Jump5r
Fast
3:29
Avg
5:39
Slow
7:45
Row5r
Fast
4:16
Avg
5:02
Slow
5:24
Farmers Carry5r
Fast
1:40
Avg
2:08
Slow
3:02
Sandbag Lunges5r
Fast
2:39
Avg
4:14
Slow
5:24
Wall Balls4r
Fast
4:45
Avg
6:33
Slow
8:45
Roxzone
Roxzone Time5r
Fast
7:15
Avg
9:23
Slow
12:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 5:22 | 6:49 | 5 |
| Run 2 | 5:06 | 5:41 | 7:08 | 5 |
| Run 3 | 5:32 | 6:09 | 7:35 | 5 |
| Run 4 | 5:48 | 6:30 | 8:01 | 5 |
| Run 5 | 5:31 | 6:34 | 7:44 | 5 |
| Run 6 | 5:32 | 6:19 | 8:16 | 5 |
| Run 7 | 5:25 | 6:16 | 8:04 | 5 |
| Run 8 | 4:35 | 6:11 | 8:18 | 4 |
| Run Total | 42:50 | 47:47 | 53:08 | 5 |
| Best Run | 4:35 | 5:34 | 7:08 | 5 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:18 | 4:43 | 5 |
| Sled Push | 1:38 | 2:28 | 3:41 | 5 |
| Sled Pull | 2:51 | 4:31 | 6:53 | 5 |
| Burpee Broad Jump | 3:29 | 5:39 | 7:45 | 5 |
| Row | 4:16 | 5:02 | 5:24 | 5 |
| Farmers Carry | 1:40 | 2:08 | 3:02 | 5 |
| Sandbag Lunges | 2:39 | 4:14 | 5:24 | 5 |
| Wall Balls | 4:45 | 6:33 | 8:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:15 | 9:23 | 12:25 | 5 |