🇬🇧Rob Smith

GBR

20 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

London Olympia 2026 · Mar 2026

Top 10%#7,634 / 151,676

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇩🇪BerlinMay 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇸🇪StockholmDec 24

🇬🇧LondonMay 24

🇬🇧GlasgowMar 24

Avg 1:07:40·8 races

HYROX DOUBLESMixed

Madrid 2025 · Nov 2025

Top 25%#19,927 / 154,867

🇪🇸MadridNov 25

🇮🇪DublinNov 24

🇪🇸MadridOct 24

Avg 1:19:17·3 races

HYROXMen

Cardiff 2025 · May 2025

Top 25%#40,833 / 283,406

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧LondonMay 25

🇪🇸MalagaMar 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 24

🇳🇱AmsterdamOct 24

🇩🇪FrankfurtDec 23

Avg 1:17:35·9 races

Station Profile

vs 79,967 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.7%

Sled Push+25.0%

Sandbag+3.1%

Weaknesses

Burpees-21.3%

Farmers-6.8%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:00:14	#167	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:12:38	#2142	#475
🇬🇧LondonHYROX	HYROX	Dec 2025	1:12:59	#1200	#246
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:09:16	#155	#27
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:16:20	#1040	#249
🇬🇧CardiffHYROX	HYROX	May 2025	1:12:57	#412	#90
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:11:29	#1057	#426
🇬🇧LondonHYROX	HYROX	May 2025	1:14:17	#508	#99
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:15:52	#468	#108
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:00:40	#249	#104
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:15:41	#956	#196
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:08:37	#237	#125
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:12:36	#244	#106
🇬🇧LondonHYROX	HYROX	Nov 2024	1:26:09	#1190	#251
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:28:31	#637	#299
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:20:06	#459	#147
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:18:10	#577	#113
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:07:15	#272	#164
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:07:54	#225	#122
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:25:52	#432	#96

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 120r

Fast

3:10

Avg

4:18

Slow

6:00

Run 220r

Fast

3:46

Avg

4:32

Slow

6:24

Run 320r

Fast

3:47

Avg

4:52

Slow

7:00

Run 420r

Fast

3:46

Avg

4:53

Slow

7:07

Run 520r

Fast

3:49

Avg

5:09

Slow

7:30

Run 620r

Fast

3:52

Avg

4:56

Slow

6:56

Run 720r

Fast

4:07

Avg

5:03

Slow

7:02

Run 820r

Fast

3:24

Avg

5:23

Slow

7:09

Run Total20r

Fast

31:52

Avg

39:06

Slow

50:55

Best Run20r

Fast

3:18

Avg

4:17

Slow

5:13

Workout Splits

SkiErg20r

Fast

3:42

Avg

4:06

Slow

4:38

Sled Push20r

Fast

1:19

Avg

2:14

Slow

3:36

Sled Pull20r

Fast

2:12

Avg

3:40

Slow

5:53

Burpee Broad Jump20r

Fast

2:10

Avg

3:37

Slow

5:23

Row20r

Fast

4:03

Avg

4:31

Slow

5:05

Farmers Carry20r

Fast

1:10

Avg

1:42

Slow

2:41

Sandbag Lunges20r

Fast

2:22

Avg

3:45

Slow

5:16

Wall Balls20r

Fast

3:41

Avg

4:50

Slow

7:37

Roxzone

Roxzone Time20r

Fast

3:29

Avg

6:22

Slow

11:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:18	6:00	20
Run 2	3:46	4:32	6:24	20
Run 3	3:47	4:52	7:00	20
Run 4	3:46	4:53	7:07	20
Run 5	3:49	5:09	7:30	20
Run 6	3:52	4:56	6:56	20
Run 7	4:07	5:03	7:02	20
Run 8	3:24	5:23	7:09	20
Run Total	31:52	39:06	50:55	20
Best Run	3:18	4:17	5:13	20
Workout Splits
SkiErg	3:42	4:06	4:38	20
Sled Push	1:19	2:14	3:36	20
Sled Pull	2:12	3:40	5:53	20
Burpee Broad Jump	2:10	3:37	5:23	20
Row	4:03	4:31	5:05	20
Farmers Carry	1:10	1:42	2:41	20
Sandbag Lunges	2:22	3:45	5:16	20
Wall Balls	3:41	4:50	7:37	20
Roxzone
Roxzone Time	3:29	6:22	11:26	20