🇬🇧Joshua Braznell
GBR
26 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
-4:3452:09
London EMEA Championships 2026 · Mar 2026
Top 1%#166 / 151,666
🇪🇸ValenciaOct 25
56:43#27
Avg 54:26·2 races
HYROX TEAM RELAYMen
Vienna 2025 · Feb 2025
Top 5%#196 / 7,603
Avg 53:14·2 races
HYROX PRO DOUBLESMen
-1:1455:03
Birmingham 2025 · Oct 2025
Top 5%#639 / 25,076
Avg 58:00·7 races
HYROX DOUBLESMixed
Warsaw 2026 · Apr 2026
Top 1%#236 / 151,076
Avg 55:41·1 race
HYROXMen
-1:2957:47
Berlin 2025 · May 2025
Top 1%#392 / 278,429
🇬🇧BirminghamOct 24
1:05:20#80
Avg 1:01:55·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawDOUBLES | 55:41 | #1 | |
| 🇬🇧LondonDOUBLES | 52:09 | #18 | |
| 🇬🇧GlasgowTEAM RELAY | 53:27 | #7 | |
| 🇬🇧GlasgowPRO DOUBLES | 55:03 | #29 | |
| 🇵🇱KatowicePRO | 1:02:49 | #41 | |
| 🇬🇧LondonPRO | 1:03:12 | #111 | |
| 🇪🇸MadridPRO | 1:07:44 | #75 | |
| 🇬🇧BirminghamPRO DOUBLES | 55:03 | #16 | |
| 🇪🇸ValenciaDOUBLES | 56:43 | #27 | |
| 🇪🇸ValenciaPRO DOUBLES | 59:41 | #16 | |
| 🇬🇧CardiffPRO DOUBLES | 56:58 | #17 | |
| 🇩🇪BerlinPRO DOUBLES | 56:17 | #22 | |
| 🇩🇪BerlinHYROX | 57:47 | #9 | |
| 🇬🇧LondonPRO | 1:03:09 | #27 | |
| 🇬🇧GlasgowPRO | 1:02:36 | #35 | |
| 🇦🇹ViennaTEAM RELAY | 53:02 | #9 | |
| 🇦🇹ViennaHYROX | 59:16 | #51 | |
| 🇬🇧LondonHYROX | 1:02:20 | #35 | |
| 🇬🇧ManchesterPRO DOUBLES | 57:49 | #24 | |
| 🇬🇧BirminghamHYROX | 1:05:20 | #80 | |
| 🇫🇷NicePRO | 1:07:54 | #186 | |
| 🇬🇧LondonHYROX | 1:01:53 | #10 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:05:11 | #31 | |
| 🇦🇪DubaiPRO | 1:08:51 | #7 | |
| 🇬🇧ManchesterPRO | 1:11:19 | #171 | |
| 🇪🇸MalagaHYROX | 1:04:59 | #17 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 126r
Fast
2:30
Avg
3:42
Slow
4:53
Run 226r
Fast
3:01
Avg
3:46
Slow
4:32
Run 326r
Fast
3:09
Avg
3:54
Slow
4:38
Run 426r
Fast
3:10
Avg
3:53
Slow
4:44
Run 526r
Fast
3:14
Avg
4:01
Slow
4:59
Run 626r
Fast
3:08
Avg
3:56
Slow
4:55
Run 726r
Fast
3:13
Avg
3:58
Slow
4:45
Run 826r
Fast
3:18
Avg
4:18
Slow
4:59
Run Total26r
Fast
17:14
Avg
31:04
Slow
37:15
Best Run26r
Fast
3:01
Avg
3:36
Slow
4:22
Workout Splits
SkiErg26r
Fast
3:29
Avg
3:58
Slow
4:34
Sled Push26r
Fast
1:17
Avg
2:17
Slow
3:30
Sled Pull26r
Fast
2:09
Avg
3:28
Slow
5:21
Burpee Broad Jump26r
Fast
1:22
Avg
2:29
Slow
3:19
Row26r
Fast
3:47
Avg
4:06
Slow
4:24
Farmers Carry26r
Fast
0:57
Avg
1:14
Slow
1:29
Sandbag Lunges26r
Fast
0:04
Avg
3:08
Slow
4:13
Wall Balls26r
Fast
3:20
Avg
4:16
Slow
7:00
Roxzone
Roxzone Time26r
Fast
2:30
Avg
4:11
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:42 | 4:53 | 26 |
| Run 2 | 3:01 | 3:46 | 4:32 | 26 |
| Run 3 | 3:09 | 3:54 | 4:38 | 26 |
| Run 4 | 3:10 | 3:53 | 4:44 | 26 |
| Run 5 | 3:14 | 4:01 | 4:59 | 26 |
| Run 6 | 3:08 | 3:56 | 4:55 | 26 |
| Run 7 | 3:13 | 3:58 | 4:45 | 26 |
| Run 8 | 3:18 | 4:18 | 4:59 | 26 |
| Run Total | 17:14 | 31:04 | 37:15 | 26 |
| Best Run | 3:01 | 3:36 | 4:22 | 26 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:58 | 4:34 | 26 |
| Sled Push | 1:17 | 2:17 | 3:30 | 26 |
| Sled Pull | 2:09 | 3:28 | 5:21 | 26 |
| Burpee Broad Jump | 1:22 | 2:29 | 3:19 | 26 |
| Row | 3:47 | 4:06 | 4:24 | 26 |
| Farmers Carry | 0:57 | 1:14 | 1:29 | 26 |
| Sandbag Lunges | 0:04 | 3:08 | 4:13 | 26 |
| Wall Balls | 3:20 | 4:16 | 7:00 | 26 |
| Roxzone | ||||
| Roxzone Time | 2:30 | 4:11 | 8:43 | 26 |