Liam Harding & Sean Harding & David Egor Egan & Alan Nugent

Dublin 2025November 16, 2025IRLDublinHYROX TEAM RELAYMenAG: 40+

Liam Harding & Sean Harding & David Egor Egan & Alan Nugent's HYROX TEAM RELAY Men result from the Dublin 2025 HYROX event. Finished in 55:05 (#13).

Total Time

55:05

Overall Rank

#13/32Top 41%

Age Group Rank

#4/9Top 45%

Race Analysis

55:05Top 38%11/29

29:16Top 67%20/30

Pace: 3:40/km, 5:53/mile

23:06Top 17%5/26

2:47Top 25%7/28

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

42%

Field avg

51%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.