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HYROX Cape Town 2025
Cape Town, ZAF16:57:48GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.
Cape Town 2025
- Result entries
- 3,442
- Unique athletes
- 5,463
- Athlete finishes
- 5,729
- Categories
- 12
A result entry is one finished solo athlete, doubles pair, or relay team.
Unique athletes counts the individual people behind those entries once for this event.
Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.
HYROX PRO Women Results
Category: HYROX PRO Women
Change category1:01:53
Best Time
-3:18 vs season avg
1:12:47
Front Pack (P10)
+0:05 vs season avg
1:36:12
Mid Pack (P50)
+8:42 vs season avg
34:29
Field Spread
+15:06 vs season avg
6.61%
Roxzone Tax
-0.78 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #1 | #1 | Danél Louw | RSA | W 25-29 | R 30:24S 31:29 | 1:01:53 | View › |
| #2 | #1 | Vicky MacIntosh | RSA | W 30-34 | R 31:15S 32:34 | 1:03:49 | View › |
| #3 | #2 | Charlotte Haglund | SWE | W 30-34 | R 33:38S 31:20 | 1:04:58 | View › |
| #4 | #3 | Melanie Carsten | RSA | W 30-34 | R 34:41S 33:11 | 1:07:52 | View › |
| #5 | #1 | Helouise Van ZylPB | RSA | W 40-44 | R 33:07S 37:49 | 1:10:56 | View › |
| #6 | #1 | Vicky Van Der MerwePB | RSA | W 35-39 | R 33:15S 39:32 | 1:12:47 | View › |
| #7 | #1 | Anika SpiesPB | RSA | W 16-24 | R 34:35S 38:16 | 1:12:51 | View › |
| #8 | #2 | Pascale Kruger | RSA | W 16-24 | R 36:18S 36:51 | 1:13:09 | View › |
| #9 | #2 | Kyla GriciusPB | RSA | W 25-29 | R 33:32S 41:36 | 1:15:08 | View › |
| #10 | #2 | Brodi DeerePB | RSA | W 35-39 | R 37:29S 38:04 | 1:15:33 | View › |
| #11 | #1 | Megan Warner/CarmichaelPB | RSA | W 50-54 | R 39:38S 36:00 | 1:15:38 | View › |
| #12 | #4 | Cleo AlbertusPB | RSA | W 30-34 | R 33:58S 41:44 | 1:15:42 | View › |
| #13 | #3 | Kristin BellinganPB | RSA | W 25-29 | R 37:03S 39:14 | 1:16:17 | View › |
| #14 | #2 | Rykie Jonck | NAM | W 40-44 | R 36:26S 42:42 | 1:19:08 | View › |
| #15 | #3 | Marianne Johnson | RSA | W 40-44 | R 38:30S 41:31 | 1:20:01 | View › |
| #16 | #4 | Jonese Smit | RSA | W 25-29 | R 37:54S 42:59 | 1:20:53 | View › |
| #17 | #3 | Jonelle RobinsonPB | RSA | W 16-24 | R 40:29S 41:47 | 1:22:16 | View › |
| #18 | #3 | Tanya NunnPB | RSA | W 35-39 | R 40:46S 42:50 | 1:23:36 | View › |
| #19 | #1 | Emma Ascher | GBR | W 45-49 | R 43:53S 40:36 | 1:24:29 | View › |
| #20 | #5 | Octavia De SaPB | RSA | W 25-29 | R 42:13S 42:39 | 1:24:52 | View › |
| #21 | #4 | Cindy DredgePB | RSA | W 40-44 | R 40:17S 45:06 | 1:25:23 | View › |
| #22 | #5 | Hendrika LouwPB | RSA | W 40-44 | R 40:34S 45:21 | 1:25:55 | View › |
| #23 | #5 | Merryl TheunisPB | RSA | W 30-34 | R 44:34S 42:44 | 1:27:18 | View › |
| #24 | #6 | Estie SzokePB | RSA | W 30-34 | R 43:23S 45:26 | 1:28:49 | View › |
| #25 | #6 | Leone Mostert | RSA | W 40-44 | R 41:20S 47:45 | 1:29:05 | View › |