Helouise Van Zyl

Cape Town 2025July 19, 2025Bib: 125017RSACape TownHYROX PROWomenAG: 40-44

Helouise Van Zyl's HYROX PRO Women result from the Cape Town 2025 HYROX event. Finished in 1:10:56 (#5).

Total Time

1:10:56

Overall Rank

#5/59Top 9%

Age Group Rank

#1/12Top 9%

Race Analysis

1:10:56Top 11%7/58

33:07Top 13%8/59

Pace: 4:08/km, 6:40/mile

33:46Top 11%7/58

4:06Top 15%9/59

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

48%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.