Anika Spies

Cape Town 2025July 19, 2025Bib: 125014RSACape TownHYROX PROWomenAG: 16-24

Anika Spies's HYROX PRO Women result from the Cape Town 2025 HYROX event. Finished in 1:12:51 (#7).

Total Time

1:12:51

Overall Rank

#7/59Top 12%

Age Group Rank

#1/5Top 20%

Race Analysis

1:12:51Top 11%7/58

34:35Top 13%8/59

Pace: 4:19/km, 6:57/mile

34:01Top 11%7/58

4:19Top 15%9/59

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

47%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.