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Cape Town 2025
Cape Town, ZAFJuly 19, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 participants across 12 categories.
Category: HYROX Men
Change category1:02:25
Best Time
+4:33 vs season avg
1:14:59
Front Pack (P10)
+3:16 vs season avg
1:35:32
Mid Pack (P50)
+7:22 vs season avg
28:43
Field Spread
+7:24 vs season avg
7.64%
Roxzone Tax
-0.58 pp vs season avg
780 results in HYROX Men
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #1 | #1 | Janco Lotter | RSA | M 16-24 | R 33:00S 29:25 | 1:02:25 | View › |
| #2 | #1 | Simon Goldsbrough | RSA | M 30-34 | R 31:36S 30:53 | 1:02:29 | View › |
| #3 | #1 | Elijah Polydorou | RSA | M 25-29 | R 31:20S 31:24 | 1:02:44 | View › |
| #4 | #2 | Charles Nel | RSA | M 30-34 | R 30:35S 32:17 | 1:02:52 | View › |
| #5 | #1 | Dean Berndt | RSA | M 35-39 | R 32:18S 31:17 | 1:03:35 | View › |
| #6 | #3 | Heinrich Kamffer | RSA | M 30-34 | R 28:36S 35:30 | 1:04:06 | View › |
| #7 | #2 | Adam Gorin | RSA | M 25-29 | R 30:53S 33:30 | 1:04:23 | View › |
| #8 | #2 | Jonathan Deane | RSA | M 35-39 | R 32:20S 32:06 | 1:04:26 | View › |
| #9 | #4 | David Rose | GBR | M 30-34 | R 32:44S 32:23 | 1:05:07 | View › |
| #10 | #3 | Pieter Du Plessis | RSA | M 35-39 | R 34:00S 31:11 | 1:05:11 | View › |
| #11 | #1 | JAMES INGHAM | GBR | M 45-49 | R 32:33S 32:46 | 1:05:19 | View › |
| #12 | #5 | Ethan Gouws | RSA | M 30-34 | R 33:10S 32:21 | 1:05:31 | View › |
| #13 | #1 | Johan Cronje | RSA | M 40-44 | R 35:30S 31:04 | 1:06:34 | View › |
| #14 | #3 | Ryan (Double Quote)Ry(Double Q Steer | RSA | M 25-29 | R 32:38S 34:01 | 1:06:39 | View › |
| #15 | #6 | Clinton Panther | RSA | M 30-34 | R 32:46S 34:14 | 1:07:00 | View › |
| #16 | #4 | Lance Stevens | RSA | M 35-39 | R 34:00S 33:07 | 1:07:07 | View › |
| #17 | #7 | Antoine Van Heerden | RSA | M 30-34 | R 33:58S 33:26 | 1:07:24 | View › |
| #18 | #8 | Devon Usher | RSA | M 30-34 | R 32:49S 34:48 | 1:07:37 | View › |
| #19 | #2 | Willem-Pierre Viljoen | RSA | M 16-24 | R 35:41S 32:00 | 1:07:41 | View › |
| #20 | #5 | Simon Levin | RSA | M 35-39 | R 37:35S 30:18 | 1:07:53 | View › |
| #21 | #9 | Alex Blumberg | RSA | M 30-34 | R 35:18S 32:38 | 1:07:56 | View › |
| #22 | #10 | Dalton April | RSA | M 30-34 | R 34:33S 33:43 | 1:08:16 | View › |
| #23 | #11 | Robbie Alexander | RSA | M 30-34 | R 34:41S 34:23 | 1:09:04 | View › |
| #24 | #4 | Christiaan Greeff | RSA | M 25-29 | R 35:56S 33:22 | 1:09:18 | View › |
| #25 | #3 | Jaydin Williams | RSA | M 16-24 | R 35:25S 34:11 | 1:09:36 | View › |