Heinrich Kamffer

Cape Town 2025July 19, 2025Bib: 81004RSACape TownHYROXMenAG: 30-34

Heinrich Kamffer's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:04:06 (#6).

Total Time

1:04:06

Overall Rank

#6/780Top 1%

Age Group Rank

#3/169Top 2%

Race Analysis

1:04:06Top 1%8/779

28:36Top 0%2/779

Pace: 3:35/km, 5:45/mile

31:24Top 10%77/775

4:11Top 2%16/776

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

49%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.