Ryan (Double Quote)Ry(Double Q Steer

Cape Town 2025July 19, 2025Bib: 93001RSACape TownHYROXMenAG: 25-29

Ryan (Double Quote)Ry(Double Q Steer's HYROX Men result from the Cape Town 2025 HYROX event. Finished in 1:06:39 (#14).

Total Time

1:06:39

Overall Rank

#14/780Top 2%

Age Group Rank

#3/155Top 2%

Race Analysis

#14 of 780

1:06:39

Top 1.8%

#13 of 779

32:38

Top 1.7%

Pace: 4:05/km, 6:34/mile

#30 of 775

29:43

Top 3.9%

#16 of 776

4:22

Top 2.1%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.