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HYROX Cape Town 2025
Cape Town, ZAF19:09:42GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.
Cape Town 2025
- Result entries
- 3,442
- Unique athletes
- 5,463
- Athlete finishes
- 5,729
- Categories
- 12
A result entry is one finished solo athlete, doubles pair, or relay team.
Unique athletes counts the individual people behind those entries once for this event.
Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.
HYROX TEAM RELAY Women Results
Category: HYROX TEAM RELAY Women
Change category1:11:22
Best Time
+4:35 vs season avg
1:19:16
Front Pack (P10)
+4:29 vs season avg
1:33:08
Mid Pack (P50)
+5:40 vs season avg
22:31
Field Spread
+7:03 vs season avg
7.04%
Roxzone Tax
-2.39 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #26 | #22 | Ayesha Hassim & Ilené Bothma & Katherine Van Wyngaarden & Corlea Muller | RSA | W U40 | R 48:49S 47:59 | 1:36:48 | View › |
| #27 | #23 | Liezl Daniels & Laura Agosta & Michelene Butler & Anthea Ganger | RSA | W U40 | R 49:47S 47:30 | 1:37:17 | View › |
| #28 | #24 | Lauri Burke & Genevieve Lewington & Tracey Leitch & Nabila Mukamurenzi | RSA | W U40 | R 47:39S 49:39 | 1:37:18 | View › |
| #29 | #25 | Thembeka Poswa & Tshegofatso Phetla & Mpho Ntshangase & Nolitha Tshefu | RSA | W U40 | R 48:17S 51:13 | 1:39:30 | View › |
| #30 | #26 | Nande Mavume & Oza Mavume & Nangamaso Qaqamba Mjajubana & Libo Mavume | RSA | W U40 | R 53:45S 46:08 | 1:39:53 | View › |
| #31 | #27 | Bukiwe Thwala & Nandile Soni & Lesego Mncube & Vuyolwethu Mahlangeni | RSA | W U40 | R 47:20S 52:47 | 1:40:07 | View › |
| #32 | #28 | Mariska Ellis & Lihani Lesch & Melandie Ellis & Daniele Van Niekerk | RSA | W U40 | R 51:20S 52:28 | 1:43:48 | View › |
| #33 | #29 | Bianca Naicker & Joslyn Lategan & MICHELLE KONE & Trevlyn Shunmugam | RSA | W U40 | R 50:31S 54:40 | 1:45:11 | View › |
| #34 | #30 | Farrah Van Willing & Zaan Barrett-Theron & Elizabeth Thom & Thandi GqibaPB | RSA | W U40 | R 57:10S 48:56 | 1:46:06 | View › |
| #35 | #31 | Michelle Marais & Amanda Van Der Westhuizen & Kristen Nel & Bianca Van Zyl | RSA | W U40 | R 58:23S 50:12 | 1:48:35 | View › |
| #36 | #32 | Farheen Ebrahim & Nazneen Dalvie & Shaakira Essack & Mubasheerah Adam | RSA | W U40 | R 51:30S 57:24 | 1:48:54 | View › |
| #37 | #33 | Siviwe Tsotsobe & Nomonde Gxilishe & Georgina Samalesu & Kagiso Jantjies | RSA, ZAM | W U40 | R 48:55S 1:00:40 | 1:49:35 | View › |
| #38 | #34 | Justine Alves & Katie Pienaar & Eryn Kyle & Sam Simpson | RSA | W U40 | R 1:01:20S 48:56 | 1:50:16 | View › |
| #39 | #35 | Faith Ndenze & Kim Vaughan & Itebogeng Olifant & Cheye Strydom | RSA, AUS | W U40 | R 52:22S 58:00 | 1:50:22 | View › |
| #40 | #36 | Anda Luswazi & Malodi Chakane & Akona Mateta & Phiwe Ndyoko | RSA | W U40 | R 58:31S 53:41 | 1:52:12 | View › |
| #41 | #37 | Nabila Cassim & Zikhona Solani & Amanda Msimang & Sithandiwe Khumalo | RSA | W U40 | R 51:10S 1:02:07 | 1:53:17 | View › |
| #42 | #38 | Keabetswe Feni & Thabiso Monakale & Sunita Kristell Sookdar Sookdar & Lizokazi Mbelani | RSA | W U40 | R 56:57S 57:22 | 1:54:19 | View › |
| #43 | #39 | Eustacia Pather & Stephanie Oosthuizen & Terri Lakey & Leor Mahdeb | RSA | W U40 | R 54:08S 1:01:33 | 1:55:41 | View › |
| #44 | #40 | Ashlin Simpson & Cindy Scheepers & Lauren Arendse & Sharne Russo | RSA | W U40 | R 1:01:27S 58:33 | 2:00:00 | View › |
| #45 | #41 | Shelley Stellenboom & Noelle Mackenzie & TRACEY ABRAHAMSE & Andrea Obery | RSA | W U40 | R 54:52S 1:22:54 | 2:17:46 | View › |