Farrah Van Willing & Zaan Barrett-Theron & Elizabeth Thom & Thandi Gqiba

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYWomenAG: U40

Farrah Van Willing & Zaan Barrett-Theron & Elizabeth Thom & Thandi Gqiba's HYROX TEAM RELAY Women result from the Cape Town 2025 HYROX event. Finished in 1:46:06 (#34).

Total Time

1:46:06

Overall Rank

#34/45Top 76%

Age Group Rank

#30/41Top 74%

Race Analysis

What If?Race Compare

Total Time

1:46:06Top 80%36/45

Running

57:10Top 89%40/45

Pace: 7:09/km, 11:30/mile

Workouts

41:38Top 63%28/44

Roxzone

7:24Top 66%30/45

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

50%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Farrah Van Willing's Profile →View Zaan Barrett-Theron's Profile →View Elizabeth Thom's Profile →View Thandi Gqiba's Profile →