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HYROX Cape Town 2025
Cape Town, ZAF14:05:06GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 participants across 12 categories.
HYROX PRO Women Results
Category: HYROX PRO Women
Change category1:01:53
Best Time
-3:14 vs season avg
1:12:47
Front Pack (P10)
-0:03 vs season avg
1:36:12
Mid Pack (P50)
+8:38 vs season avg
34:29
Field Spread
+15:14 vs season avg
6.61%
Roxzone Tax
-0.82 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #1 | #1 | Danél Louw | RSA | W 25-29 | R 30:24S 31:29 | 1:01:53 | View › |
| #2 | #1 | Vicky MacIntosh | RSA | W 30-34 | R 31:15S 32:34 | 1:03:49 | View › |
| #3 | #2 | Charlotte Haglund | SWE | W 30-34 | R 33:38S 31:20 | 1:04:58 | View › |
| #4 | #3 | Melanie Carsten | RSA | W 30-34 | R 34:41S 33:11 | 1:07:52 | View › |
| #5 | #1 | Helouise Van ZylPB | RSA | W 40-44 | R 33:07S 37:49 | 1:10:56 | View › |
| #6 | #1 | Vicky Van Der MerwePB | RSA | W 35-39 | R 33:15S 39:32 | 1:12:47 | View › |
| #7 | #1 | Anika SpiesPB | RSA | W 16-24 | R 34:35S 38:16 | 1:12:51 | View › |
| #8 | #2 | Pascale Kruger | RSA | W 16-24 | R 36:18S 36:51 | 1:13:09 | View › |
| #9 | #2 | Kyla GriciusPB | RSA | W 25-29 | R 33:32S 41:36 | 1:15:08 | View › |
| #10 | #2 | Brodi DeerePB | RSA | W 35-39 | R 37:29S 38:04 | 1:15:33 | View › |
| #11 | #1 | Megan Warner/CarmichaelPB | RSA | W 50-54 | R 39:38S 36:00 | 1:15:38 | View › |
| #12 | #4 | Cleo AlbertusPB | RSA | W 30-34 | R 33:58S 41:44 | 1:15:42 | View › |
| #13 | #3 | Kristin BellinganPB | RSA | W 25-29 | R 37:03S 39:14 | 1:16:17 | View › |
| #14 | #2 | Rykie Jonck | NAM | W 40-44 | R 36:26S 42:42 | 1:19:08 | View › |
| #15 | #3 | Marianne Johnson | RSA | W 40-44 | R 38:30S 41:31 | 1:20:01 | View › |
| #16 | #4 | Jonese Smit | RSA | W 25-29 | R 37:54S 42:59 | 1:20:53 | View › |
| #17 | #3 | Jonelle RobinsonPB | RSA | W 16-24 | R 40:29S 41:47 | 1:22:16 | View › |
| #18 | #3 | Tanya NunnPB | RSA | W 35-39 | R 40:46S 42:50 | 1:23:36 | View › |
| #19 | #1 | Emma Ascher | GBR | W 45-49 | R 43:53S 40:36 | 1:24:29 | View › |
| #20 | #5 | Octavia De SaPB | RSA | W 25-29 | R 42:13S 42:39 | 1:24:52 | View › |
| #21 | #4 | Cindy DredgePB | RSA | W 40-44 | R 40:17S 45:06 | 1:25:23 | View › |
| #22 | #5 | Hendrika LouwPB | RSA | W 40-44 | R 40:34S 45:21 | 1:25:55 | View › |
| #23 | #5 | Merryl TheunisPB | RSA | W 30-34 | R 44:34S 42:44 | 1:27:18 | View › |
| #24 | #6 | Estie SzokePB | RSA | W 30-34 | R 43:23S 45:26 | 1:28:49 | View › |
| #25 | #6 | Leone Mostert | RSA | W 40-44 | R 41:20S 47:45 | 1:29:05 | View › |