🇿🇦Danél Louw
RSA
18 carreras|6 divisiones|2 temporadas|HYROX ELITE 15, HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
HYROX DOUBLESMixto
Cape Town 2025 · jul 2025
Top 1%#19 / 150,170
🇿🇦Cape Townjul 25
52:16#1
Media 52:16·1 carrera
HYROX TEAM RELAYMixto
World Championships 2025 · jun 2025
Top 1%#58 / 12,727
Media 53:40·1 carrera
HYROX PRO DOUBLESMujeres
-1:0855:02
Cape Town 2026 · abr 2026
Top 1%#6 / 14,727
🇿🇦Cape Townabr 26
55:02#1
Media 55:36·2 carreras
HYROX ELITE 15Mujeres
-4:1059:07
London EMEA Championships 2026 · mar 2026
Top 10%#30 / 333
Media 1:01:11·3 carreras
HYROX PROMujeres
-2:0959:44
St. Gallen 2026 · ene 2026
Top 1%#30 / 23,175
🇿🇦Cape Townabr 26
1:00:45#1
🇨🇭St. Gallenene 26
59:44#1
🇳🇱Maastrichtsept 25
1:03:23#6
🇿🇦Cape Townjul 25
1:01:53#1
🇿🇦Johannesburg Imar 25
1:08:34#1
🇿🇦Cape Townsept 24
1:07:12#3
Media 1:03:22·7 carreras
HYROX TEAM RELAYMujeres
Johannesburg 2025 · nov 2025
#8,564 / 10,069
🇿🇦Johannesburgnov 25
1:45:27#33
Media 1:45:27·1 carrera
Perfil de estaciones
Historial de carreras
| Evento | Tiempo | Pos. | |
|---|---|---|---|
| 🇵🇱WarsawELITE 15 | 1:01:10 | #14 | |
| 🇿🇦Cape TownPRO DOUBLES | 55:02 | #1 | |
| 🇿🇦Cape TownPRO | 1:00:45 | #1 | |
| 🇬🇧LondonELITE 15 DOUBLES | 54:59 | #4 | |
| 🇬🇧LondonELITE 15 | 59:07 | #4 | |
| 🇺🇸PhoenixELITE 15 DOUBLES | 53:52 | #3 | |
| 🇺🇸PhoenixPRO | 1:02:09 | #5 | |
| 🇨🇭St. GallenPRO | 59:44 | #1 | |
| 🇦🇺MelbourneELITE 15 DOUBLES | 55:33 | #3 | |
| 🇿🇦JohannesburgTEAM RELAY | 1:45:27 | #33 | |
| 🇩🇪HamburgELITE 15 | 1:03:17 | #13 | |
| 🇮🇹RomePRO DOUBLES | 56:10 | #1 | |
| 🇳🇱MaastrichtPRO | 1:03:23 | #6 | |
| 🇿🇦Cape TownDOUBLES | 52:16 | #1 | |
| 🇿🇦Cape TownPRO | 1:01:53 | #1 | |
| 🇺🇸ChicagoTEAM RELAY | 53:40 | #13 | |
| 🇿🇦Johannesburg IPRO | 1:08:34 | #1 | |
| 🇿🇦Cape TownPRO | 1:07:12 | #3 |
Rendimiento en el tiempo
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX ELITE 15
HYROX ELITE 15 DOUBLES
Análisis de splits
Splits de carrera
Carrera 118c
Rápido
2:24
Media
3:28
Lento
4:28
Carrera 218c
Rápido
3:15
Media
3:54
Lento
7:00
Carrera 318c
Rápido
3:30
Media
4:04
Lento
6:17
Carrera 418c
Rápido
3:23
Media
4:02
Lento
5:34
Carrera 518c
Rápido
3:20
Media
3:56
Lento
5:03
Carrera 618c
Rápido
3:18
Media
4:12
Lento
6:53
Carrera 718c
Rápido
3:21
Media
4:03
Lento
5:47
Carrera 818c
Rápido
2:54
Media
4:12
Lento
6:03
Carrera total17c
Rápido
27:40
Media
31:50
Lento
46:41
Mejor carrera17c
Rápido
2:54
Media
3:43
Lento
5:03
Splits de estaciones
SkiErg18c
Rápido
3:30
Media
4:16
Lento
6:40
Sled Push18c
Rápido
1:19
Media
2:37
Lento
9:13
Sled Pull18c
Rápido
2:33
Media
4:04
Lento
9:54
Burpee Broad Jump18c
Rápido
2:00
Media
3:20
Lento
5:38
Remo18c
Rápido
3:28
Media
4:24
Lento
5:37
Farmers Carry18c
Rápido
1:17
Media
1:40
Lento
2:21
Sandbag Lunges18c
Rápido
2:03
Media
3:04
Lento
5:41
Wall Balls18c
Rápido
3:18
Media
4:05
Lento
5:43
Roxzone
Tiempo en Roxzone12c
Rápido
1:46
Media
4:06
Lento
8:05
| Split | Más rápido | Media | Más lento | # Carreras |
|---|---|---|---|---|
| Splits de carrera | ||||
| Carrera 1 | 2:24 | 3:28 | 4:28 | 18 |
| Carrera 2 | 3:15 | 3:54 | 7:00 | 18 |
| Carrera 3 | 3:30 | 4:04 | 6:17 | 18 |
| Carrera 4 | 3:23 | 4:02 | 5:34 | 18 |
| Carrera 5 | 3:20 | 3:56 | 5:03 | 18 |
| Carrera 6 | 3:18 | 4:12 | 6:53 | 18 |
| Carrera 7 | 3:21 | 4:03 | 5:47 | 18 |
| Carrera 8 | 2:54 | 4:12 | 6:03 | 18 |
| Carrera total | 27:40 | 31:50 | 46:41 | 17 |
| Mejor carrera | 2:54 | 3:43 | 5:03 | 17 |
| Splits de estaciones | ||||
| SkiErg | 3:30 | 4:16 | 6:40 | 18 |
| Sled Push | 1:19 | 2:37 | 9:13 | 18 |
| Sled Pull | 2:33 | 4:04 | 9:54 | 18 |
| Burpee Broad Jump | 2:00 | 3:20 | 5:38 | 18 |
| Remo | 3:28 | 4:24 | 5:37 | 18 |
| Farmers Carry | 1:17 | 1:40 | 2:21 | 18 |
| Sandbag Lunges | 2:03 | 3:04 | 5:41 | 18 |
| Wall Balls | 3:18 | 4:05 | 5:43 | 18 |
| Roxzone | ||||
| Tiempo en Roxzone | 1:46 | 4:06 | 8:05 | 12 |