Hyranking

馃嚦馃嚤Sonja Krouwels & Ashraf Gerges

Netherlands

Team members:Ashraf Gerges|Sonja Krouwels

6 races|1 division|3 seasons|HYROX DOUBLES

Race History

EventTimeRank
馃嚦馃嚤AmsterdamPBJan 2026 路 DOUBLES MIXED
1:07:36273/2258
馃嚛馃嚜FrankfurtDec 2024 路 DOUBLES MIXED
1:10:24185/860
馃嚦馃嚤AmsterdamOct 2024 路 DOUBLES MIXED
1:10:22248/1985
馃嚦馃嚤AmsterdamOct 2024 路 DOUBLES MIXED
1:10:22246/1985
馃嚛馃嚢CopenhagenMar 2024 路 DOUBLES MIXED
1:15:44182/337

Personal Bests

HYROX DOUBLESMixed
1:07:36
Top 7%Top 7% X 40-44

Performance Profile

HYROX DOUBLES 路 Mixed
vs 163,133 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

SkiErgTop 3%
BurpeesTop 9%
Sled PullTop 10%

Weaknesses

FarmersTop 56%
Sled PushTop 35%
Run + RoxTop 14%

Performance Over Time

HYROX DOUBLES