🇬🇧Shane Morris

GBR

12 races|4 divisions|5 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMen
57:48
Birmingham 2023 · Oct 2023
Top 5%#3,158 / 150,467
Avg 1:04:53·5 races
HYROX PRO DOUBLESMen
58:28
Manchester 2025 · Jan 2025
Top 10%#2,076 / 25,076
Avg 59:05·2 races
HYROXMen
1:03:54
London EMEA Championships 2026 · Mar 2026
Top 5%#5,950 / 275,788
Avg 1:04:26·3 races
HYROX PROMen
1:15:09
London 2022 · Nov 2022
Top 50%#16,910 / 52,403
Avg 1:16:47·2 races

Station Profile

vs 17,035 peers (52:01–1:03:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.8%
Burpees+20.1%
Sandbag+11.3%

Weaknesses

Sled Push-4.9%
Wall Balls-4.4%
Running-1.3%

Race History

EventTimeRank
🇬🇧LondonHYROX1:03:54#218
🇫🇷ParisDOUBLES59:28#51
🇬🇧ManchesterPRO DOUBLES58:28#17
🇫🇷NicePRO DOUBLES59:42#120
🇬🇧LondonDOUBLES1:01:00#66
🇬🇧LondonHYROX1:04:01#35
🇬🇧BirminghamDOUBLES57:48#10
🇬🇧LondonPRO1:15:09#62
🇬🇧LondonDOUBLES1:17:19#420
🇺🇸Las VegasPRO1:18:26#97
🇬🇧ManchesterHYROX1:05:24#5
🇬🇧LondonDOUBLES1:08:50#24

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 112r
Fast
2:45
Avg
3:46
Slow
5:08
Run 212r
Fast
3:20
Avg
4:07
Slow
5:01
Run 312r
Fast
4:03
Avg
4:33
Slow
5:13
Run 412r
Fast
3:32
Avg
4:25
Slow
5:15
Run 512r
Fast
3:40
Avg
4:28
Slow
5:22
Run 612r
Fast
3:35
Avg
4:25
Slow
5:21
Run 712r
Fast
3:39
Avg
4:27
Slow
5:40
Run 812r
Fast
3:21
Avg
4:39
Slow
6:25
Run Total12r
Fast
30:55
Avg
34:48
Slow
42:46
Best Run12r
Fast
2:45
Avg
3:37
Slow
4:55
Workout Splits
SkiErg12r
Fast
3:33
Avg
3:55
Slow
4:09
Sled Push12r
Fast
1:19
Avg
2:39
Slow
5:51
Sled Pull12r
Fast
2:05
Avg
3:36
Slow
7:01
Burpee Broad Jump12r
Fast
1:51
Avg
2:53
Slow
4:06
Row12r
Fast
3:49
Avg
4:15
Slow
4:39
Farmers Carry12r
Fast
1:05
Avg
1:30
Slow
2:09
Sandbag Lunges12r
Fast
2:27
Avg
3:15
Slow
3:56
Wall Balls12r
Fast
3:28
Avg
4:45
Slow
7:26
Roxzone
Roxzone Time12r
Fast
3:24
Avg
4:13
Slow
6:31