🇩🇪Stefanie Oswald

GER

10 races|3 divisions|2 seasons|HYROX ELITE 15, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

Frankfurt 2024 · Dec 2024

Top 1%#633 / 150,267

🇩🇪FrankfurtDec 24

Avg 57:17·1 race

HYROX ELITE 15Women

-0:4158:41

Warsaw 2026 · Apr 2026

Top 10%#21 / 333

🇵🇱WarsawApr 26

🇬🇧LondonMar 26

🇩🇪HamburgOct 25

Avg 1:00:04·3 races

HYROX PROWomen

Katowice 2026 · Feb 2026

Top 1%#42 / 23,449

🇬🇧GlasgowMar 26

🇵🇱KatowiceFeb 26

🇳🇱MaastrichtSep 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

Avg 1:02:34·5 races

HYROX DOUBLESWomen

Karlsruhe 2025 · Mar 2025

Top 50%#62,577 / 147,927

🇩🇪KarlsruheMar 25

Avg 1:24:34·1 race

Station Profile

vs 715 peers (54:20–1:06:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.1%

Sled Pull+13.9%

Sandbag+13.8%

Weaknesses

Running-1.6%

Burpees-1.1%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawELITE 15	HYROX ELITE 15	Apr 2026	58:41	#9	--
🇬🇧LondonELITE 15	HYROX ELITE 15	Mar 2026	59:22	#6	--
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:01:34	#1	#1
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:00:23	#2	#2
🇩🇪HamburgELITE 15	HYROX ELITE 15	Oct 2025	1:02:09	#10	--
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:01:56	#2	#1
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:02:53	#4	#3
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:24:34	#245	#108
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:06:07	#1	#1
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	57:17	#12	#8

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX ELITE 15

Split Analysis

Running Splits

Run 110r

Fast

2:45

Avg

3:37

Slow

4:07

Run 210r

Fast

3:30

Avg

3:57

Slow

5:57

Run 310r

Fast

3:35

Avg

4:11

Slow

6:34

Run 410r

Fast

3:41

Avg

4:14

Slow

6:41

Run 510r

Fast

3:46

Avg

4:21

Slow

7:00

Run 610r

Fast

3:43

Avg

4:27

Slow

6:58

Run 710r

Fast

3:46

Avg

4:24

Slow

7:20

Run 810r

Fast

3:33

Avg

4:40

Slow

8:01

Run Total10r

Fast

29:43

Avg

33:51

Slow

52:19

Best Run10r

Fast

3:30

Avg

3:54

Slow

5:57

Workout Splits

SkiErg10r

Fast

3:56

Avg

4:17

Slow

4:26

Sled Push10r

Fast

1:27

Avg

2:06

Slow

2:32

Sled Pull10r

Fast

2:52

Avg

3:34

Slow

4:57

Burpee Broad Jump10r

Fast

2:29

Avg

3:27

Slow

4:21

Row10r

Fast

4:11

Avg

4:29

Slow

4:47

Farmers Carry10r

Fast

1:21

Avg

1:36

Slow

1:48

Sandbag Lunges10r

Fast

2:57

Avg

3:15

Slow

3:44

Wall Balls10r

Fast

3:33

Avg

4:05

Slow

4:51

Roxzone

Roxzone Time7r

Fast

2:50

Avg

4:10

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	3:37	4:07	10
Run 2	3:30	3:57	5:57	10
Run 3	3:35	4:11	6:34	10
Run 4	3:41	4:14	6:41	10
Run 5	3:46	4:21	7:00	10
Run 6	3:43	4:27	6:58	10
Run 7	3:46	4:24	7:20	10
Run 8	3:33	4:40	8:01	10
Run Total	29:43	33:51	52:19	10
Best Run	3:30	3:54	5:57	10
Workout Splits
SkiErg	3:56	4:17	4:26	10
Sled Push	1:27	2:06	2:32	10
Sled Pull	2:52	3:34	4:57	10
Burpee Broad Jump	2:29	3:27	4:21	10
Row	4:11	4:29	4:47	10
Farmers Carry	1:21	1:36	1:48	10
Sandbag Lunges	2:57	3:15	3:44	10
Wall Balls	3:33	4:05	4:51	10
Roxzone
Roxzone Time	2:50	4:10	6:34	7