🇮🇪Seamus Smyth

IRL

15 races|2 divisions|5 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-2:1057:50

Stockholm 2023 · Mar 2023

Top 5%#3,228 / 151,666

🇬🇧CardiffMay 25

🇸🇪StockholmMar 23

🇬🇧GlasgowFeb 23

🇬🇧ManchesterJan 23

Avg 1:05:02·4 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 5%#3,277 / 151,076

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

Avg 1:03:03·2 races

HYROX PROMen

World Championships Manchester 2023 · May 2023

Top 25%#5,593 / 54,219

🇧🇪BelgiumApr 25

🇩🇰CopenhagenMar 25

🇵🇱PoznanNov 24

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

🇳🇱AmsterdamOct 22

🇺🇸Las VegasMay 22

Avg 1:10:52·9 races

Station Profile

vs 13,483 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.1%

Wall Balls+9.6%

Row+4.2%

Weaknesses

Sled Push-19.8%

Sandbag-6.0%

Running-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:04:54	#110	#7
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:01:13	#74	#2
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:14:18	#564	#279
🇧🇪BelgiumPRO	HYROX PRO	Apr 2025	1:09:57	#42	#1
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:10:47	#58	#3
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:13:22	#53	#4
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:11:52	#107	#18
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:06:16	#63	#5
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Mar 2023	57:50	#1	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:08:00	#126	#63
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:00:00	#8	#5
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:17:05	#74	#11
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:08:04	#28	#3
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2022	1:06:41	#16	#1
🇺🇸Las VegasPRO	HYROX PRO	May 2022	1:13:47	#56	#9

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

2:34

Avg

4:14

Slow

8:28

Run 215r

Fast

3:28

Avg

4:01

Slow

4:49

Run 315r

Fast

3:36

Avg

4:22

Slow

5:36

Run 415r

Fast

3:38

Avg

4:15

Slow

5:08

Run 515r

Fast

3:38

Avg

4:19

Slow

5:02

Run 615r

Fast

3:38

Avg

4:19

Slow

5:07

Run 715r

Fast

3:39

Avg

4:37

Slow

8:11

Run 815r

Fast

3:29

Avg

5:11

Slow

13:48

Run Total15r

Fast

30:59

Avg

35:19

Slow

44:40

Best Run15r

Fast

3:18

Avg

3:45

Slow

4:33

Workout Splits

SkiErg15r

Fast

3:30

Avg

3:53

Slow

4:06

Sled Push15r

Fast

1:09

Avg

2:42

Slow

4:19

Sled Pull15r

Fast

1:49

Avg

3:43

Slow

5:55

Burpee Broad Jump15r

Fast

2:05

Avg

3:35

Slow

4:58

Row15r

Fast

3:56

Avg

4:16

Slow

4:31

Farmers Carry15r

Fast

1:13

Avg

1:41

Slow

2:21

Sandbag Lunges15r

Fast

2:42

Avg

4:00

Slow

5:18

Wall Balls15r

Fast

3:21

Avg

5:00

Slow

7:09

Roxzone

Roxzone Time15r

Fast

3:04

Avg

4:07

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	4:14	8:28	15
Run 2	3:28	4:01	4:49	15
Run 3	3:36	4:22	5:36	15
Run 4	3:38	4:15	5:08	15
Run 5	3:38	4:19	5:02	15
Run 6	3:38	4:19	5:07	15
Run 7	3:39	4:37	8:11	15
Run 8	3:29	5:11	13:48	15
Run Total	30:59	35:19	44:40	15
Best Run	3:18	3:45	4:33	15
Workout Splits
SkiErg	3:30	3:53	4:06	15
Sled Push	1:09	2:42	4:19	15
Sled Pull	1:49	3:43	5:55	15
Burpee Broad Jump	2:05	3:35	4:58	15
Row	3:56	4:16	4:31	15
Farmers Carry	1:13	1:41	2:21	15
Sandbag Lunges	2:42	4:00	5:18	15
Wall Balls	3:21	5:00	7:09	15
Roxzone
Roxzone Time	3:04	4:07	6:42	15