Seamus Smyth & Shane Mc Gowan

Glasgow 2023February 11, 2023Bib: 80021IRLGlasgowHYROX DOUBLESMenAG: 30-34

Seamus Smyth & Shane Mc Gowan's HYROX DOUBLES Men result from the Glasgow 2023 HYROX event. Finished in 1:08:00 (#127).

Total Time

1:08:00

Overall Rank

#126/343Top 37%

Age Group Rank

#63/170Top 38%

Race Analysis

1:08:00Top 34%116/343

44:40Top 74%251/338

Pace: 5:35/km, 8:59/mile

20:12Top 2%5/333

3:11Top 5%17/339

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

66%

30%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.