🇮🇪Lorraine Smyth
IRL
24 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Stockholm 2023 · Mar 2023
Top 25%#2,217 / 12,808
🇸🇪StockholmMar 23
1:09:12#4
Avg 1:25:16·2 races
HYROXWomen
-11:491:11:05
Dublin 2025 · Nov 2025
Top 5%#3,574 / 144,501
🇬🇧ManchesterJan 23
1:22:54#60
Avg 1:16:59·2 races
HYROX PROWomen
-0:301:14:37
Malaga 2026 · Apr 2026
Top 25%#4,033 / 23,823
🇩🇰CopenhagenMar 26
1:16:39#64
🇩🇰CopenhagenMar 25
1:15:07#25
🇬🇧ManchesterNov 24
1:28:29#81
🇳🇱AmsterdamNov 23
1:21:43#12
🇬🇧ManchesterMay 23
1:24:13#222
🇸🇪StockholmMar 23
1:25:40#12
🇩🇪KarlsruheMar 23
1:39:12#19
Avg 1:25:11·17 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaPRO | 1:14:37 | #38 | |
| 🇩🇰CopenhagenPRO | 1:16:39 | #64 | |
| 🇪🇸MadridPRO | 1:20:01 | #55 | |
| 🇮🇪DublinDOUBLES | 1:04:54 | #110 | |
| 🇮🇪DublinHYROX | 1:11:05 | #48 | |
| 🇮🇪DublinPRO | 1:18:37 | #78 | |
| 🇬🇧BirminghamDOUBLES | 1:01:13 | #74 | |
| 🇬🇧CardiffPRO | 1:26:19 | #71 | |
| 🇩🇰CopenhagenPRO | 1:15:07 | #25 | |
| 🇮🇪DublinPRO | 1:21:31 | #30 | |
| 🇬🇧ManchesterPRO | 1:28:29 | #81 | |
| 🇵🇱PoznanPRO | 1:22:01 | #28 | |
| 🇫🇷NicePRO | 1:27:31 | #520 | |
| 🇬🇧LondonTEAM RELAY | 1:41:21 | #68 | |
| 🇬🇧LondonPRO | 1:28:44 | #97 | |
| 🇳🇱AmsterdamPRO | 1:21:43 | #12 | |
| 🇮🇪DublinPRO | 1:43:51 | #46 | |
| 🇬🇧ManchesterPRO | 1:24:13 | #222 | |
| 🇸🇪StockholmTEAM RELAY | 1:09:12 | #4 | |
| 🇸🇪StockholmPRO | 1:25:40 | #12 | |
| 🇩🇪KarlsruhePRO | 1:39:12 | #19 | |
| 🇬🇧GlasgowPRO | 1:33:59 | #30 | |
| 🇬🇧ManchesterHYROX | 1:22:54 | #60 | |
| 🇳🇱AmsterdamDOUBLES | 1:17:35 | #67 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 124r
Fast
2:34
Avg
4:14
Slow
6:08
Run 224r
Fast
4:04
Avg
5:12
Slow
9:38
Run 324r
Fast
3:32
Avg
5:11
Slow
6:59
Run 424r
Fast
4:09
Avg
5:09
Slow
6:42
Run 524r
Fast
4:02
Avg
5:07
Slow
6:08
Run 624r
Fast
4:07
Avg
5:17
Slow
8:37
Run 724r
Fast
4:04
Avg
5:01
Slow
6:11
Run 824r
Fast
3:29
Avg
5:24
Slow
7:15
Run Total24r
Fast
33:17
Avg
40:34
Slow
49:26
Best Run24r
Fast
3:17
Avg
4:21
Slow
5:36
Workout Splits
SkiErg24r
Fast
3:51
Avg
4:49
Slow
5:20
Sled Push24r
Fast
1:36
Avg
4:08
Slow
9:48
Sled Pull24r
Fast
2:55
Avg
5:14
Slow
13:33
Burpee Broad Jump24r
Fast
2:38
Avg
4:57
Slow
9:22
Row24r
Fast
4:21
Avg
5:02
Slow
5:32
Farmers Carry24r
Fast
1:27
Avg
2:01
Slow
3:40
Sandbag Lunges24r
Fast
2:42
Avg
5:02
Slow
7:17
Wall Balls24r
Fast
3:22
Avg
5:31
Slow
7:12
Roxzone
Roxzone Time24r
Fast
3:16
Avg
5:04
Slow
11:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 4:14 | 6:08 | 24 |
| Run 2 | 4:04 | 5:12 | 9:38 | 24 |
| Run 3 | 3:32 | 5:11 | 6:59 | 24 |
| Run 4 | 4:09 | 5:09 | 6:42 | 24 |
| Run 5 | 4:02 | 5:07 | 6:08 | 24 |
| Run 6 | 4:07 | 5:17 | 8:37 | 24 |
| Run 7 | 4:04 | 5:01 | 6:11 | 24 |
| Run 8 | 3:29 | 5:24 | 7:15 | 24 |
| Run Total | 33:17 | 40:34 | 49:26 | 24 |
| Best Run | 3:17 | 4:21 | 5:36 | 24 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:49 | 5:20 | 24 |
| Sled Push | 1:36 | 4:08 | 9:48 | 24 |
| Sled Pull | 2:55 | 5:14 | 13:33 | 24 |
| Burpee Broad Jump | 2:38 | 4:57 | 9:22 | 24 |
| Row | 4:21 | 5:02 | 5:32 | 24 |
| Farmers Carry | 1:27 | 2:01 | 3:40 | 24 |
| Sandbag Lunges | 2:42 | 5:02 | 7:17 | 24 |
| Wall Balls | 3:22 | 5:31 | 7:12 | 24 |
| Roxzone | ||||
| Roxzone Time | 3:16 | 5:04 | 11:01 | 24 |