🇺🇸Scott LONGLEY

USA

11 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
59:09
Chicago Navy Pier 2024 · Nov 2024
Top 5%#5,313 / 150,467
Avg 1:01:57·6 races
HYROX TEAM RELAYMen
1:03:50
Washington - North American Championships 2024 · Mar 2024
Top 25%#1,688 / 7,556
Avg 1:07:17·2 races
HYROX TEAM RELAYMixed
Chicago 2022 · Nov 2022
Top 25%#2,274 / 12,727
Avg 1:09:31·1 race
HYROXMen
Las Vegas 2025 · Feb 2025
Top 25%#40,674 / 275,788
Avg 1:13:10·1 race
HYROX DOUBLESMixed
Washington - North American Championships 2024 · Mar 2024
Top 50%#50,392 / 150,170
Avg 1:16:48·1 race

Station Profile

vs 22,455 peers (53:14–1:05:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.8%
Wall Balls+7.2%
Sandbag+6.1%

Weaknesses

Burpees-5.1%
Sled Pull-2.9%

Race History

EventTimeRank
🇺🇸Las VegasHYROX1:13:10#96
🇺🇸Chicago Navy PierDOUBLES59:09#12
🇺🇸WashingtonTEAM RELAY1:03:50#4
🇺🇸WashingtonDOUBLES1:16:48#53
🇺🇸ChicagoTEAM RELAY1:10:45#7
🇺🇸ChicagoDOUBLES1:02:40#19
🇺🇸ChicagoDOUBLES1:00:59#13
🇺🇸ChicagoDOUBLES1:02:06#10
🇺🇸ChicagoTEAM RELAY1:09:31#7
🇺🇸ChicagoDOUBLES1:00:34#5
🇺🇸ChicagoDOUBLES1:06:18#2

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 111r
Fast
2:37
Avg
3:58
Slow
4:37
Run 211r
Fast
3:46
Avg
4:28
Slow
5:38
Run 311r
Fast
3:52
Avg
4:28
Slow
6:02
Run 411r
Fast
3:52
Avg
4:35
Slow
6:04
Run 511r
Fast
3:42
Avg
4:26
Slow
6:03
Run 611r
Fast
3:38
Avg
4:31
Slow
6:00
Run 711r
Fast
4:07
Avg
4:39
Slow
6:11
Run 811r
Fast
3:53
Avg
4:44
Slow
6:45
Run Total10r
Fast
32:32
Avg
35:52
Slow
47:16
Best Run10r
Fast
2:37
Avg
3:51
Slow
4:36
Workout Splits
SkiErg11r
Fast
3:35
Avg
4:08
Slow
5:16
Sled Push11r
Fast
1:24
Avg
2:09
Slow
3:20
Sled Pull11r
Fast
2:38
Avg
3:16
Slow
4:14
Burpee Broad Jump11r
Fast
1:41
Avg
2:44
Slow
4:17
Row11r
Fast
4:08
Avg
4:23
Slow
4:52
Farmers Carry11r
Fast
1:18
Avg
1:33
Slow
2:06
Sandbag Lunges11r
Fast
2:15
Avg
2:54
Slow
4:21
Wall Balls11r
Fast
3:10
Avg
4:31
Slow
10:32
Roxzone
Roxzone Time10r
Fast
1:59
Avg
4:38
Slow
5:36