🇺🇸Rich Ryan
USA
34 races|6 divisions|6 seasons|HYROX ELITE 15, HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Dallas 2023 · Nov 2023
Top 1%#10 / 7,556
Avg 54:28·3 races
HYROX ELITE 15 DOUBLESMen
Phoenix 2026 · Jan 2026
Top 10%#9 / 103
Avg 49:17·1 race
HYROX DOUBLESMixed
Las Vegas 2026 · Feb 2026
Top 1%#4 / 150,267
🇺🇸Las VegasFeb 26
50:21#1
Avg 50:21·1 race
HYROX ELITE 15Men
-0:5753:56
Phoenix 2026 · Jan 2026
Top 10%#23 / 345
🇺🇸Washington D.C.Mar 26
56:38#8
🇺🇸Las VegasFeb 25
58:12#7
🇺🇸WashingtonMar 24
58:15#3
🇺🇸Las VegasMay 22
1:04:37#7
Avg 58:22·11 races
HYROX PROMen
-4:4354:28
Chicago Navy Pier 2024 · Nov 2024
Top 1%#21 / 53,208
🇺🇸Chicago Navy PierNov 24
54:28#1
🇺🇸Los AngelesNov 22
1:02:19#2
Avg 59:27·13 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Washington D.C.ELITE 15 | 56:38 | #8 | |
| 🇺🇸Las VegasDOUBLES | 50:21 | #1 | |
| 🇺🇸PhoenixELITE 15 DOUBLES | 49:17 | #2 | |
| 🇺🇸PhoenixELITE 15 | 53:56 | #3 | |
| 🇩🇪HamburgELITE 15 | 55:00 | #6 | |
| 🇩🇪HamburgPRO DOUBLES | 48:53 | #1 | |
| 🇩🇪HamburgPRO | 55:01 | #6 | |
| 🇺🇸ChicagoELITE 15 | 57:01 | #11 | |
| 🇺🇸MiamiPRO DOUBLES | 48:31 | #1 | |
| 🇬🇧GlasgowELITE 15 | 54:53 | #3 | |
| 🇬🇧GlasgowPRO | 54:54 | #3 | |
| 🇺🇸Las VegasELITE 15 | 58:12 | #7 | |
| 🇺🇸DallasPRO | 58:19 | #2 | |
| 🇺🇸Chicago Navy PierTEAM RELAY | 51:53 | #1 | |
| 🇺🇸Chicago Navy PierPRO | 54:28 | #1 | |
| 🇺🇸ChicagoPRO | 54:28 | #1 | |
| 🇫🇷NiceELITE 15 | 1:03:35 | #13 | |
| 🇺🇸AnaheimPRO DOUBLES | 50:51 | #1 | |
| 🇺🇸WashingtonELITE 15 | 58:15 | #3 | |
| 🇺🇸WashingtonTEAM RELAY | 1:03:50 | #4 | |
| 🇦🇹ViennaELITE 15 | 1:01:10 | #13 | |
| 🇺🇸DallasTEAM RELAY | 47:42 | #1 | |
| 🇺🇸DallasDOUBLES | 48:36 | #1 | |
| 🇺🇸DallasPRO | 59:11 | #1 | |
| 🇺🇸ChicagoELITE 15 | 58:47 | #5 | |
| 🇪🇸MadridPRO | 1:01:34 | #9 | |
| 🇺🇸AnaheimPRO | 1:01:11 | #3 | |
| 🇺🇸HoustonPRO | 1:00:02 | #2 | |
| 🇺🇸ChicagoDOUBLES | 51:17 | #1 | |
| 🇺🇸Los AngelesPRO | 1:02:19 | #2 | |
| 🇺🇸ChicagoPRO | 1:00:35 | #4 | |
| 🇺🇸Las VegasELITE 15 | 1:04:37 | #7 | |
| 🇺🇸DallasPRO | 1:03:35 | #3 | |
| 🇺🇸OrlandoPRO | 1:07:22 | #2 |
Performance Over Time
HYROX PRO
HYROX ELITE 15
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 133r
Fast
2:05
Avg
3:20
Slow
4:06
Run 233r
Fast
2:59
Avg
3:32
Slow
4:56
Run 333r
Fast
3:05
Avg
3:43
Slow
4:12
Run 433r
Fast
3:01
Avg
3:44
Slow
4:22
Run 533r
Fast
3:00
Avg
3:42
Slow
4:13
Run 633r
Fast
3:02
Avg
3:44
Slow
5:21
Run 733r
Fast
3:00
Avg
3:43
Slow
4:41
Run 833r
Fast
3:11
Avg
3:58
Slow
4:42
Run Total33r
Fast
24:57
Avg
29:27
Slow
33:36
Best Run33r
Fast
2:37
Avg
3:16
Slow
3:37
Workout Splits
SkiErg33r
Fast
3:20
Avg
3:48
Slow
4:12
Sled Push32r
Fast
1:27
Avg
2:33
Slow
4:28
Sled Pull32r
Fast
2:07
Avg
3:24
Slow
5:36
Burpee Broad Jump33r
Fast
1:19
Avg
2:26
Slow
3:37
Row33r
Fast
3:39
Avg
4:00
Slow
4:42
Farmers Carry33r
Fast
1:06
Avg
1:39
Slow
3:58
Sandbag Lunges33r
Fast
1:58
Avg
3:15
Slow
5:17
Wall Balls33r
Fast
3:06
Avg
3:52
Slow
6:47
Roxzone
Roxzone Time21r
Fast
1:51
Avg
3:49
Slow
5:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:05 | 3:20 | 4:06 | 33 |
| Run 2 | 2:59 | 3:32 | 4:56 | 33 |
| Run 3 | 3:05 | 3:43 | 4:12 | 33 |
| Run 4 | 3:01 | 3:44 | 4:22 | 33 |
| Run 5 | 3:00 | 3:42 | 4:13 | 33 |
| Run 6 | 3:02 | 3:44 | 5:21 | 33 |
| Run 7 | 3:00 | 3:43 | 4:41 | 33 |
| Run 8 | 3:11 | 3:58 | 4:42 | 33 |
| Run Total | 24:57 | 29:27 | 33:36 | 33 |
| Best Run | 2:37 | 3:16 | 3:37 | 33 |
| Workout Splits | ||||
| SkiErg | 3:20 | 3:48 | 4:12 | 33 |
| Sled Push | 1:27 | 2:33 | 4:28 | 32 |
| Sled Pull | 2:07 | 3:24 | 5:36 | 32 |
| Burpee Broad Jump | 1:19 | 2:26 | 3:37 | 33 |
| Row | 3:39 | 4:00 | 4:42 | 33 |
| Farmers Carry | 1:06 | 1:39 | 3:58 | 33 |
| Sandbag Lunges | 1:58 | 3:15 | 5:17 | 33 |
| Wall Balls | 3:06 | 3:52 | 6:47 | 33 |
| Roxzone | ||||
| Roxzone Time | 1:51 | 3:49 | 5:46 | 21 |