🇬🇧David Benson

GBR

16 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-0:3559:28

Dublin 2025 · Nov 2025

Top 5%#5,912 / 150,811

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterNov 24

🇬🇧ManchesterJan 23

Avg 1:04:40·5 races

HYROX PRO DOUBLESMen

London Excel 2025 · Dec 2025

Top 50%#6,300 / 25,076

🇬🇧LondonDec 25

🇺🇸New YorkMay 25

Avg 1:06:12·2 races

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 5%#6,517 / 150,267

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 25

🇺🇸DallasNov 24

🇬🇧ManchesterNov 24

Avg 1:09:11·5 races

HYROXMen

London 2025 · May 2025

Top 10%#15,147 / 276,263

🇬🇧LondonMay 25

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 23

Avg 1:14:21·3 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

#246 / 337

🇫🇷NiceJun 24

Avg 1:08:54·1 race

Station Profile

vs 23,923 peers (53:31–1:05:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+2.5%

Sandbag+1.9%

SkiErg+0.9%

Weaknesses

Sled Push-17.3%

Burpees-16.0%

Farmers-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:03:49	#95	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:07:40	#198	#6
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:03:48	#229	#4
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	59:28	#103	#2
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:00:03	#239	#1
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:08:36	#72	#24
🇬🇧LondonHYROX	HYROX	May 2025	1:07:31	#181	#2
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:02:28	#364	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:08:37	#154	#20
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:17:12	#75	#42
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:03:25	#212	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:08:40	#168	#21
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:15:55	#606	#6
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:54	#232	#47
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:19:39	#324	#17
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:18:00	#131	#38

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

2:34

Avg

4:05

Slow

8:59

Run 216r

Fast

3:11

Avg

4:21

Slow

5:08

Run 316r

Fast

3:31

Avg

4:35

Slow

5:27

Run 416r

Fast

3:23

Avg

4:36

Slow

5:42

Run 516r

Fast

3:20

Avg

4:41

Slow

5:47

Run 616r

Fast

3:27

Avg

4:37

Slow

5:26

Run 716r

Fast

3:31

Avg

4:48

Slow

7:21

Run 816r

Fast

3:07

Avg

4:51

Slow

6:26

Run Total16r

Fast

27:52

Avg

36:32

Slow

48:41

Best Run16r

Fast

3:07

Avg

3:58

Slow

5:08

Workout Splits

SkiErg16r

Fast

3:36

Avg

4:00

Slow

4:27

Sled Push16r

Fast

1:34

Avg

2:09

Slow

4:07

Sled Pull16r

Fast

2:12

Avg

3:26

Slow

5:06

Burpee Broad Jump16r

Fast

2:30

Avg

3:17

Slow

5:07

Row16r

Fast

4:08

Avg

4:28

Slow

4:48

Farmers Carry16r

Fast

1:26

Avg

1:38

Slow

1:50

Sandbag Lunges16r

Fast

2:44

Avg

3:34

Slow

5:07

Wall Balls16r

Fast

3:42

Avg

4:30

Slow

7:10

Roxzone

Roxzone Time16r

Fast

2:54

Avg

4:45

Slow

8:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	4:05	8:59	16
Run 2	3:11	4:21	5:08	16
Run 3	3:31	4:35	5:27	16
Run 4	3:23	4:36	5:42	16
Run 5	3:20	4:41	5:47	16
Run 6	3:27	4:37	5:26	16
Run 7	3:31	4:48	7:21	16
Run 8	3:07	4:51	6:26	16
Run Total	27:52	36:32	48:41	16
Best Run	3:07	3:58	5:08	16
Workout Splits
SkiErg	3:36	4:00	4:27	16
Sled Push	1:34	2:09	4:07	16
Sled Pull	2:12	3:26	5:06	16
Burpee Broad Jump	2:30	3:17	5:07	16
Row	4:08	4:28	4:48	16
Farmers Carry	1:26	1:38	1:50	16
Sandbag Lunges	2:44	3:34	5:07	16
Wall Balls	3:42	4:30	7:10	16
Roxzone
Roxzone Time	2:54	4:45	8:57	16