🇬🇧Frances PARKINSON

GBR

5 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESWomen

Manchester 2024 · Nov 2024

Top 25%#1,480 / 14,727

🇬🇧BirminghamOct 25

🇬🇧ManchesterNov 24

Avg 1:07:42·2 races

HYROXWomen

Manchester 2025 · Jan 2025

Top 10%#9,856 / 143,856

🇬🇧ManchesterJan 25

Avg 1:15:28·1 race

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 50%#66,620 / 150,321

🇬🇧ManchesterNov 24

🇬🇧LondonNov 23

Avg 1:26:57·2 races

Station Profile

vs 4,214 peers (1:00:53–1:14:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.8%

Sled Pull+6.7%

Wall Balls+5.8%

Weaknesses

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:07:45	#37	#6
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:15:28	#54	#7
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:07:39	#16	#12
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:20:04	#555	#277
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:33:51	#1226	#610

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:01

Avg

4:02

Slow

4:55

Run 25r

Fast

3:58

Avg

4:57

Slow

6:26

Run 35r

Fast

4:04

Avg

5:18

Slow

7:12

Run 45r

Fast

4:08

Avg

5:26

Slow

7:36

Run 55r

Fast

4:06

Avg

5:26

Slow

7:27

Run 65r

Fast

4:07

Avg

5:24

Slow

7:18

Run 75r

Fast

4:19

Avg

5:37

Slow

7:31

Run 85r

Fast

4:56

Avg

5:47

Slow

7:41

Run Total5r

Fast

34:16

Avg

41:58

Slow

56:02

Best Run5r

Fast

3:02

Avg

4:14

Slow

4:55

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:12

Slow

4:48

Sled Push5r

Fast

1:51

Avg

2:07

Slow

2:33

Sled Pull5r

Fast

3:41

Avg

3:59

Slow

4:23

Burpee Broad Jump5r

Fast

2:46

Avg

3:19

Slow

4:38

Row5r

Fast

4:37

Avg

4:52

Slow

5:11

Farmers Carry5r

Fast

1:34

Avg

1:44

Slow

1:53

Sandbag Lunges5r

Fast

3:17

Avg

4:02

Slow

4:57

Wall Balls5r

Fast

3:37

Avg

4:38

Slow

5:46

Roxzone

Roxzone Time5r

Fast

4:58

Avg

6:06

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:02	4:55	5
Run 2	3:58	4:57	6:26	5
Run 3	4:04	5:18	7:12	5
Run 4	4:08	5:26	7:36	5
Run 5	4:06	5:26	7:27	5
Run 6	4:07	5:24	7:18	5
Run 7	4:19	5:37	7:31	5
Run 8	4:56	5:47	7:41	5
Run Total	34:16	41:58	56:02	5
Best Run	3:02	4:14	4:55	5
Workout Splits
SkiErg	3:52	4:12	4:48	5
Sled Push	1:51	2:07	2:33	5
Sled Pull	3:41	3:59	4:23	5
Burpee Broad Jump	2:46	3:19	4:38	5
Row	4:37	4:52	5:11	5
Farmers Carry	1:34	1:44	1:53	5
Sandbag Lunges	3:17	4:02	4:57	5
Wall Balls	3:37	4:38	5:46	5
Roxzone
Roxzone Time	4:58	6:06	7:51	5