🇬🇧Sam West
GBR
24 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMen
-0:0153:57
London 2024 · Nov 2024
Top 1%#479 / 151,662
🇬🇧BirminghamOct 24
53:58#2
Avg 58:29·7 races
HYROX PRO DOUBLESMen
-6:1555:29
Glasgow 2025 · Mar 2025
Top 5%#742 / 25,076
🇬🇧ManchesterJan 26
56:29#30
Avg 57:43·7 races
HYROX TEAM RELAYMen
London 2025 · May 2025
Top 10%#499 / 7,603
Avg 56:03·1 race
HYROX TEAM RELAYMixed
London Olympia 2026 · Mar 2026
Top 5%#446 / 12,808
Avg 59:12·1 race
HYROXMen
-0:4959:47
London Excel 2025 · Dec 2025
Top 1%#1,288 / 277,238
🇬🇧ManchesterJan 25
1:00:44#25
🇩🇪FrankfurtDec 24
1:01:03#18
Avg 1:00:32·4 races
HYROX DOUBLESMixed
Berlin 2025 · May 2025
Top 5%#6,690 / 150,852
🇬🇧ManchesterJan 26
1:04:37#122
Avg 1:04:15·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO DOUBLES | 58:30 | #40 | |
| 🇮🇹BolognaPRO | 1:02:49 | #33 | |
| 🇬🇧LondonDOUBLES | 57:44 | #62 | |
| 🇬🇧LondonTEAM RELAY | 59:12 | #3 | |
| 🇬🇧ManchesterDOUBLES | 1:04:37 | #122 | |
| 🇬🇧ManchesterPRO DOUBLES | 56:29 | #30 | |
| 🇬🇧LondonPRO DOUBLES | 56:26 | #56 | |
| 🇬🇧LondonHYROX | 59:47 | #60 | |
| 🇮🇪DublinPRO DOUBLES | 58:00 | #35 | |
| 🇩🇪HamburgPRO | 1:04:03 | #41 | |
| 🇬🇧CardiffPRO DOUBLES | 57:28 | #19 | |
| 🇩🇪BerlinDOUBLES | 1:03:54 | #154 | |
| 🇩🇪BerlinHYROX | 1:00:36 | #53 | |
| 🇬🇧LondonTEAM RELAY | 56:03 | #9 | |
| 🇬🇧LondonDOUBLES | 59:07 | #72 | |
| 🇬🇧GlasgowPRO DOUBLES | 55:29 | #22 | |
| 🇬🇧ManchesterHYROX | 1:00:44 | #25 | |
| 🇩🇪FrankfurtHYROX | 1:01:03 | #18 | |
| 🇬🇧LondonDOUBLES | 53:57 | #7 | |
| 🇬🇧BirminghamDOUBLES | 53:58 | #2 | |
| 🇫🇷NicePRO DOUBLES | 1:01:44 | #183 | |
| 🇬🇧LondonDOUBLES | 58:36 | #17 | |
| 🇬🇧LondonDOUBLES | 56:41 | #26 | |
| 🇬🇧LondonDOUBLES | 1:09:25 | #232 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 124r
Fast
2:23
Avg
3:24
Slow
4:20
Run 224r
Fast
2:52
Avg
3:43
Slow
5:05
Run 324r
Fast
3:02
Avg
3:57
Slow
5:26
Run 424r
Fast
3:06
Avg
3:58
Slow
5:16
Run 524r
Fast
3:08
Avg
4:00
Slow
5:27
Run 624r
Fast
3:08
Avg
3:56
Slow
5:06
Run 724r
Fast
3:16
Avg
4:02
Slow
5:32
Run 824r
Fast
2:57
Avg
4:15
Slow
5:22
Run Total24r
Fast
25:34
Avg
31:15
Slow
39:48
Best Run24r
Fast
2:33
Avg
3:26
Slow
4:20
Workout Splits
SkiErg24r
Fast
3:25
Avg
3:42
Slow
4:20
Sled Push24r
Fast
1:11
Avg
1:56
Slow
3:09
Sled Pull24r
Fast
1:48
Avg
2:59
Slow
4:05
Burpee Broad Jump24r
Fast
1:44
Avg
2:42
Slow
3:57
Row24r
Fast
3:34
Avg
3:57
Slow
4:18
Farmers Carry24r
Fast
1:18
Avg
1:31
Slow
1:52
Sandbag Lunges24r
Fast
2:06
Avg
3:01
Slow
3:47
Wall Balls24r
Fast
3:16
Avg
3:44
Slow
4:34
Roxzone
Roxzone Time24r
Fast
2:50
Avg
4:37
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:23 | 3:24 | 4:20 | 24 |
| Run 2 | 2:52 | 3:43 | 5:05 | 24 |
| Run 3 | 3:02 | 3:57 | 5:26 | 24 |
| Run 4 | 3:06 | 3:58 | 5:16 | 24 |
| Run 5 | 3:08 | 4:00 | 5:27 | 24 |
| Run 6 | 3:08 | 3:56 | 5:06 | 24 |
| Run 7 | 3:16 | 4:02 | 5:32 | 24 |
| Run 8 | 2:57 | 4:15 | 5:22 | 24 |
| Run Total | 25:34 | 31:15 | 39:48 | 24 |
| Best Run | 2:33 | 3:26 | 4:20 | 24 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:42 | 4:20 | 24 |
| Sled Push | 1:11 | 1:56 | 3:09 | 24 |
| Sled Pull | 1:48 | 2:59 | 4:05 | 24 |
| Burpee Broad Jump | 1:44 | 2:42 | 3:57 | 24 |
| Row | 3:34 | 3:57 | 4:18 | 24 |
| Farmers Carry | 1:18 | 1:31 | 1:52 | 24 |
| Sandbag Lunges | 2:06 | 3:01 | 3:47 | 24 |
| Wall Balls | 3:16 | 3:44 | 4:34 | 24 |
| Roxzone | ||||
| Roxzone Time | 2:50 | 4:37 | 8:25 | 24 |