🇬🇧Sarah Holden
GBR
33 races|5 divisions|5 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX DOUBLES
HYROX TEAM RELAYMixed
London Olympia 2026 · Mar 2026
Top 5%#446 / 12,727
Avg 59:12·1 race
HYROX PRO DOUBLESWomen
Bordeaux 2025 · Nov 2025
Top 10%#962 / 14,727
🇫🇷BordeauxNov 25
1:05:48#10
Avg 1:06:11·2 races
HYROX DOUBLESWomen
Barcelona 2023 · Mar 2023
Top 5%#5,552 / 147,927
🇪🇸BarcelonaMar 23
1:09:24#18
Avg 1:09:24·1 race
HYROXWomen
-6:331:11:11
Glasgow 2025 · Mar 2025
Top 5%#3,651 / 143,856
🇳🇱MaastrichtMar 22
1:20:26#27
Avg 1:16:46·4 races
HYROX PROWomen
-1:501:16:55
Rotterdam 2025 · Feb 2025
Top 25%#5,303 / 23,449
🇬🇧ManchesterJan 26
1:21:45#96
🇨🇭St. GallenJan 26
1:23:28#36
🇸🇪StockholmDec 25
1:22:34#124
🇳🇱RotterdamFeb 25
1:16:55#19
🇬🇧ManchesterJan 25
1:24:07#50
🇬🇧BirminghamOct 24
1:21:19#47
🇫🇷BordeauxApr 24
1:29:00#28
🇬🇧ManchesterMay 23
1:27:05#251
🇬🇧BirminghamOct 22
1:29:31#21
🇺🇸Las VegasMay 22
1:25:18#68
Avg 1:23:27·25 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonTEAM RELAY | 59:12 | #3 | |
| 🇬🇧LondonPRO | 1:23:41 | #123 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:06:35 | #24 | |
| 🇬🇧GlasgowPRO | 1:19:37 | #99 | |
| 🇬🇧ManchesterPRO | 1:21:45 | #96 | |
| 🇨🇭St. GallenPRO | 1:23:28 | #36 | |
| 🇸🇪StockholmPRO | 1:22:34 | #124 | |
| 🇬🇧LondonPRO | 1:19:35 | #182 | |
| 🇫🇷BordeauxPRO DOUBLES | 1:05:48 | #10 | |
| 🇩🇪BerlinPRO | 1:18:11 | #143 | |
| 🇬🇧LondonPRO | 1:18:32 | #41 | |
| 🇩🇪ColognePRO | 1:18:01 | #39 | |
| 🇬🇧GlasgowHYROX | 1:11:11 | #53 | |
| 🇬🇧GlasgowPRO | 1:22:37 | #104 | |
| 🇳🇱RotterdamPRO | 1:16:55 | #19 | |
| 🇬🇧ManchesterPRO | 1:24:07 | #50 | |
| 🇫🇷ParisPRO | 1:21:14 | #24 | |
| 🇬🇧BirminghamPRO | 1:21:19 | #47 | |
| 🇫🇷NicePRO | 1:24:58 | #475 | |
| 🇬🇧LondonPRO | 1:20:34 | #44 | |
| 🇫🇷BordeauxPRO | 1:29:00 | #28 | |
| 🇩🇪KölnPRO | 1:18:45 | #39 | |
| 🇬🇧GlasgowHYROX | 1:17:44 | #90 | |
| 🇬🇧GlasgowPRO | 1:28:21 | #40 | |
| 🇬🇧ManchesterPRO | 1:27:05 | #251 | |
| 🇩🇪KölnPRO | 1:24:21 | #29 | |
| 🇪🇸BarcelonaDOUBLES | 1:09:24 | #18 | |
| 🇬🇧GlasgowPRO | 1:37:30 | #36 | |
| 🇬🇧LondonPRO | 1:29:18 | #58 | |
| 🇩🇪EssenHYROX | 1:17:45 | #30 | |
| 🇬🇧BirminghamPRO | 1:29:31 | #21 | |
| 🇺🇸Las VegasPRO | 1:25:18 | #68 | |
| 🇳🇱MaastrichtHYROX | 1:20:26 | #27 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 133r
Fast
2:47
Avg
4:12
Slow
5:15
Run 233r
Fast
3:16
Avg
4:39
Slow
5:12
Run 333r
Fast
3:31
Avg
5:09
Slow
7:55
Run 433r
Fast
3:46
Avg
5:07
Slow
6:07
Run 533r
Fast
3:22
Avg
5:09
Slow
5:55
Run 633r
Fast
3:31
Avg
5:04
Slow
6:00
Run 733r
Fast
3:50
Avg
5:05
Slow
5:55
Run 833r
Fast
3:57
Avg
5:38
Slow
11:14
Run Total33r
Fast
29:17
Avg
40:04
Slow
46:16
Best Run33r
Fast
3:16
Avg
4:20
Slow
5:04
Workout Splits
SkiErg33r
Fast
3:40
Avg
4:25
Slow
4:42
Sled Push33r
Fast
1:30
Avg
3:16
Slow
4:49
Sled Pull33r
Fast
3:03
Avg
4:36
Slow
7:28
Burpee Broad Jump33r
Fast
2:18
Avg
4:28
Slow
6:13
Row33r
Fast
3:34
Avg
4:56
Slow
5:36
Farmers Carry33r
Fast
1:20
Avg
2:21
Slow
3:46
Sandbag Lunges33r
Fast
0:04
Avg
4:41
Slow
6:44
Wall Balls33r
Fast
2:41
Avg
5:12
Slow
9:15
Roxzone
Roxzone Time33r
Fast
3:47
Avg
6:27
Slow
16:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 4:12 | 5:15 | 33 |
| Run 2 | 3:16 | 4:39 | 5:12 | 33 |
| Run 3 | 3:31 | 5:09 | 7:55 | 33 |
| Run 4 | 3:46 | 5:07 | 6:07 | 33 |
| Run 5 | 3:22 | 5:09 | 5:55 | 33 |
| Run 6 | 3:31 | 5:04 | 6:00 | 33 |
| Run 7 | 3:50 | 5:05 | 5:55 | 33 |
| Run 8 | 3:57 | 5:38 | 11:14 | 33 |
| Run Total | 29:17 | 40:04 | 46:16 | 33 |
| Best Run | 3:16 | 4:20 | 5:04 | 33 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:25 | 4:42 | 33 |
| Sled Push | 1:30 | 3:16 | 4:49 | 33 |
| Sled Pull | 3:03 | 4:36 | 7:28 | 33 |
| Burpee Broad Jump | 2:18 | 4:28 | 6:13 | 33 |
| Row | 3:34 | 4:56 | 5:36 | 33 |
| Farmers Carry | 1:20 | 2:21 | 3:46 | 33 |
| Sandbag Lunges | 0:04 | 4:41 | 6:44 | 33 |
| Wall Balls | 2:41 | 5:12 | 9:15 | 33 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 6:27 | 16:03 | 33 |