Hyranking

🇬🇧Ryan Dempsey

GBR

6 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

Race History

EventTimeRank
🇬🇧LondonHYROX1:09:54#311
🇬🇧ManchesterPRO1:20:16#285
🇬🇧LondonHYROX1:13:41#1296
🇬🇧BirminghamHYROX1:16:04#1010
🇬🇧CardiffDOUBLES1:32:53#645

Personal Bests

HYROX PROMen
1:20:16
HYROXMen
1:09:54
HYROX DOUBLESMixed
1:25:02

Station Profile

vs 60,497 peers (1:02:51–1:16:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.4%
Burpees+17.2%
Wall Balls+13.1%

Weaknesses

Farmers-9.2%
Sandbag-5.7%
Running-3.7%

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES