Ryan Dempsey

London Excel 2025December 4, 2025Bib: 105063GBRLondonHYROXMenAG: 35-39

Ryan Dempsey's HYROX Men result from the London Excel 2025 HYROX event. Finished in 1:13:41 (#1297).

Total Time

1:13:41

Overall Rank

#1296/5552Top 24%

Age Group Rank

#267/1121Top 24%

Race Analysis

1:13:41Top 23%1294/5535

31:19Top 30%1681/5537

Pace: 3:55/km, 6:18/mile

31:36Top 13%691/5517

10:50Top 35%1930/5535

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

43%

15%

Field avg

40%

46%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.