Ryan Dempsey's HYROX Men result from the Cardiff 2026 HYROX event. Finished in 1:08:18 (#255).
1:08:18
#288/3173Top 10%
#66/578Top 12%
How your race time splits across running, workouts, and Roxzone vs. the field average.
Top % per segment (lower is better)
For each segment, shows how your time stacks up against the rest of the field.