🇮🇪Ronan Lindsay
IRL
20 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Dublin 2024 · Nov 2024
Top 1%#502 / 150,467
Avg 54:03·1 race
HYROX PROMen
-1:3755:58
London 2025 · May 2025
Top 1%#131 / 52,403
🇬🇧ManchesterJan 26
57:30#5
🇩🇪FrankfurtDec 25
56:52#1
🇳🇱MaastrichtSep 25
57:56#16
🇪🇸BarcelonaApr 25
1:01:29#40
Avg 58:24·13 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 49:27 | #2 | |
| 🇬🇧GlasgowPRO | 56:19 | #2 | |
| 🇦🇹ViennaPRO | 56:19 | #2 | |
| 🇬🇧ManchesterPRO | 57:30 | #5 | |
| 🇩🇪FrankfurtPRO | 56:52 | #1 | |
| 🇬🇧LondonPRO DOUBLES | 50:44 | #8 | |
| 🇬🇧LondonPRO | 55:58 | #7 | |
| 🇮🇪DublinPRO | 56:39 | #5 | |
| 🇳🇱MaastrichtPRO | 57:56 | #16 | |
| 🇩🇪BerlinPRO | 57:12 | #20 | |
| 🇬🇧LondonPRO | 55:58 | #7 | |
| 🇪🇸BarcelonaPRO | 1:01:29 | #40 | |
| 🇬🇧GlasgowDOUBLES | 1:15:34 | #561 | |
| 🇬🇧GlasgowPRO | 57:35 | #11 | |
| 🇬🇧LondonPRO | 1:02:47 | #14 | |
| 🇮🇪DublinDOUBLES | 54:03 | #4 | |
| 🇮🇹MilanPRO | 1:06:40 | #15 | |
| 🇫🇷NicePRO DOUBLES | 56:55 | #39 | |
| 🇩🇪BerlinHYROX | 54:46 | #1 | |
| 🇦🇹ViennaHYROX | 1:04:37 | #52 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 120r
Fast
2:13
Avg
3:06
Slow
4:26
Run 220r
Fast
2:38
Avg
3:30
Slow
6:18
Run 320r
Fast
2:44
Avg
3:43
Slow
6:34
Run 420r
Fast
2:41
Avg
3:45
Slow
6:49
Run 520r
Fast
2:55
Avg
3:53
Slow
7:01
Run 620r
Fast
2:44
Avg
3:50
Slow
6:50
Run 720r
Fast
2:47
Avg
3:55
Slow
6:53
Run 819r
Fast
2:50
Avg
3:48
Slow
4:51
Run Total20r
Fast
22:29
Avg
29:17
Slow
44:48
Best Run20r
Fast
2:38
Avg
3:17
Slow
6:18
Workout Splits
SkiErg20r
Fast
3:21
Avg
3:48
Slow
4:04
Sled Push20r
Fast
1:21
Avg
2:21
Slow
3:02
Sled Pull20r
Fast
2:02
Avg
3:12
Slow
3:58
Burpee Broad Jump20r
Fast
1:43
Avg
2:40
Slow
3:34
Row20r
Fast
3:35
Avg
4:03
Slow
4:40
Farmers Carry20r
Fast
1:08
Avg
1:29
Slow
2:34
Sandbag Lunges20r
Fast
2:26
Avg
3:08
Slow
4:08
Wall Balls19r
Fast
3:10
Avg
3:51
Slow
5:38
Roxzone
Roxzone Time19r
Fast
2:41
Avg
4:25
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:13 | 3:06 | 4:26 | 20 |
| Run 2 | 2:38 | 3:30 | 6:18 | 20 |
| Run 3 | 2:44 | 3:43 | 6:34 | 20 |
| Run 4 | 2:41 | 3:45 | 6:49 | 20 |
| Run 5 | 2:55 | 3:53 | 7:01 | 20 |
| Run 6 | 2:44 | 3:50 | 6:50 | 20 |
| Run 7 | 2:47 | 3:55 | 6:53 | 20 |
| Run 8 | 2:50 | 3:48 | 4:51 | 19 |
| Run Total | 22:29 | 29:17 | 44:48 | 20 |
| Best Run | 2:38 | 3:17 | 6:18 | 20 |
| Workout Splits | ||||
| SkiErg | 3:21 | 3:48 | 4:04 | 20 |
| Sled Push | 1:21 | 2:21 | 3:02 | 20 |
| Sled Pull | 2:02 | 3:12 | 3:58 | 20 |
| Burpee Broad Jump | 1:43 | 2:40 | 3:34 | 20 |
| Row | 3:35 | 4:03 | 4:40 | 20 |
| Farmers Carry | 1:08 | 1:29 | 2:34 | 20 |
| Sandbag Lunges | 2:26 | 3:08 | 4:08 | 20 |
| Wall Balls | 3:10 | 3:51 | 5:38 | 19 |
| Roxzone | ||||
| Roxzone Time | 2:41 | 4:25 | 7:42 | 19 |