🇮🇪Sean Mccafferty
IRL
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:17
Avg
2:53
Slow
3:38
Run 24r
Fast
3:53
Avg
4:19
Slow
5:17
Run 34r
Fast
4:04
Avg
4:43
Slow
5:57
Run 44r
Fast
4:07
Avg
4:47
Slow
6:03
Run 54r
Fast
4:09
Avg
5:08
Slow
6:10
Run 64r
Fast
4:09
Avg
4:53
Slow
6:25
Run 74r
Fast
4:05
Avg
4:58
Slow
6:36
Run 84r
Fast
2:56
Avg
5:32
Slow
10:16
Run Total4r
Fast
31:43
Avg
37:10
Slow
44:08
Best Run4r
Fast
2:56
Avg
3:53
Slow
4:31
Workout Splits
SkiErg4r
Fast
3:23
Avg
4:00
Slow
4:57
Sled Push4r
Fast
1:21
Avg
1:55
Slow
2:42
Sled Pull4r
Fast
2:02
Avg
3:15
Slow
5:34
Burpee Broad Jump4r
Fast
1:50
Avg
4:00
Slow
10:06
Row4r
Fast
3:43
Avg
4:15
Slow
5:02
Farmers Carry4r
Fast
1:08
Avg
1:57
Slow
3:16
Sandbag Lunges4r
Fast
2:21
Avg
3:25
Slow
6:16
Wall Balls4r
Fast
3:19
Avg
4:45
Slow
8:19
Roxzone
Roxzone Time4r
Fast
2:55
Avg
3:55
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:17 | 2:53 | 3:38 | 4 |
| Run 2 | 3:53 | 4:19 | 5:17 | 4 |
| Run 3 | 4:04 | 4:43 | 5:57 | 4 |
| Run 4 | 4:07 | 4:47 | 6:03 | 4 |
| Run 5 | 4:09 | 5:08 | 6:10 | 4 |
| Run 6 | 4:09 | 4:53 | 6:25 | 4 |
| Run 7 | 4:05 | 4:58 | 6:36 | 4 |
| Run 8 | 2:56 | 5:32 | 10:16 | 4 |
| Run Total | 31:43 | 37:10 | 44:08 | 4 |
| Best Run | 2:56 | 3:53 | 4:31 | 4 |
| Workout Splits | ||||
| SkiErg | 3:23 | 4:00 | 4:57 | 4 |
| Sled Push | 1:21 | 1:55 | 2:42 | 4 |
| Sled Pull | 2:02 | 3:15 | 5:34 | 4 |
| Burpee Broad Jump | 1:50 | 4:00 | 10:06 | 4 |
| Row | 3:43 | 4:15 | 5:02 | 4 |
| Farmers Carry | 1:08 | 1:57 | 3:16 | 4 |
| Sandbag Lunges | 2:21 | 3:25 | 6:16 | 4 |
| Wall Balls | 3:19 | 4:45 | 8:19 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:55 | 3:55 | 5:57 | 4 |