🇳🇱Gert-Jan Westerhout

NED

16 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Heerenveen 2025 · May 2025

Top 5%#327 / 7,556

🇳🇱HeerenveenMay 25

Avg 54:37·1 race

HYROX DOUBLESMen

-1:3359:00

Heerenveen 2025 · May 2025

Top 5%#5,040 / 151,122

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

Avg 1:00:11·3 races

HYROX PRO DOUBLESMen

Amsterdam 2026 · Jan 2026

Top 25%#3,124 / 25,076

🇳🇱AmsterdamJan 26

Avg 59:53·1 race

HYROX DOUBLESMixed

Rotterdam 2026 · Apr 2026

Top 5%#5,629 / 150,321

🇳🇱RotterdamApr 26

🇫🇷NiceFeb 26

🇳🇱AmsterdamJan 26

🇪🇸ValenciaOct 25

🇳🇱HeerenveenMay 25

Avg 1:04:27·5 races

HYROXMen

Gent 2025 · Dec 2025

Top 5%#11,881 / 276,664

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇪🇸BarcelonaApr 25

🇮🇹MilanOct 24

Avg 1:12:47·5 races

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 25%#10,465 / 53,763

🇧🇪MechelenMar 26

Avg 1:10:11·1 race

Station Profile

vs 19,829 peers (56:55–1:09:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.0%

Sled Pull+9.2%

Running+5.3%

Weaknesses

Sandbag-13.7%

Burpees-8.6%

SkiErg-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:03:15	#34	#2
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:10:11	#168	#8
🇫🇷NiceDOUBLES	HYROX DOUBLES	Feb 2026	1:03:54	#69	#6
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:03:56	#143	#17
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	59:53	#83	#2
🇧🇪GentHYROX	HYROX	Dec 2025	1:06:27	#75	#2
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:04:40	#62	#12
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:11:02	#310	#30
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:08:51	#204	#9
🇳🇱HeerenveenTEAM RELAY	HYROX TEAM RELAY	May 2025	54:37	#3	--
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:06:31	#36	#7
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	59:00	#20	#3
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:13:36	#393	#45
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:01:01	#58	#25
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:00:33	#48	#6
🇮🇹MilanHYROX	HYROX	Oct 2024	1:24:00	#478	#55

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 116r

Fast

2:59

Avg

4:11

Slow

5:55

Run 216r

Fast

3:30

Avg

3:56

Slow

4:21

Run 316r

Fast

3:10

Avg

4:04

Slow

4:34

Run 416r

Fast

3:01

Avg

4:07

Slow

4:48

Run 515r

Fast

3:13

Avg

4:16

Slow

4:54

Run 616r

Fast

3:36

Avg

4:14

Slow

4:55

Run 716r

Fast

3:09

Avg

4:15

Slow

4:46

Run 816r

Fast

3:40

Avg

4:30

Slow

4:52

Run Total16r

Fast

26:25

Avg

33:16

Slow

38:38

Best Run16r

Fast

3:01

Avg

3:55

Slow

4:21

Workout Splits

SkiErg16r

Fast

3:32

Avg

3:59

Slow

4:34

Sled Push16r

Fast

1:22

Avg

2:13

Slow

3:03

Sled Pull16r

Fast

2:37

Avg

3:41

Slow

7:43

Burpee Broad Jump16r

Fast

2:13

Avg

3:21

Slow

5:16

Row16r

Fast

3:51

Avg

4:23

Slow

4:56

Farmers Carry16r

Fast

1:13

Avg

1:29

Slow

2:16

Sandbag Lunges16r

Fast

2:25

Avg

3:40

Slow

5:01

Wall Balls16r

Fast

3:14

Avg

4:08

Slow

5:44

Roxzone

Roxzone Time16r

Fast

4:08

Avg

5:14

Slow

7:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:11	5:55	16
Run 2	3:30	3:56	4:21	16
Run 3	3:10	4:04	4:34	16
Run 4	3:01	4:07	4:48	16
Run 5	3:13	4:16	4:54	15
Run 6	3:36	4:14	4:55	16
Run 7	3:09	4:15	4:46	16
Run 8	3:40	4:30	4:52	16
Run Total	26:25	33:16	38:38	16
Best Run	3:01	3:55	4:21	16
Workout Splits
SkiErg	3:32	3:59	4:34	16
Sled Push	1:22	2:13	3:03	16
Sled Pull	2:37	3:41	7:43	16
Burpee Broad Jump	2:13	3:21	5:16	16
Row	3:51	4:23	4:56	16
Farmers Carry	1:13	1:29	2:16	16
Sandbag Lunges	2:25	3:40	5:01	16
Wall Balls	3:14	4:08	5:44	16
Roxzone
Roxzone Time	4:08	5:14	7:02	16