🇩🇪Annika Kost
GER
6 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Frankfurt 2024 · Dec 2024
Top 5%#5,163 / 150,321
🇩🇪FrankfurtDec 24
1:02:54#47
Avg 1:02:54·1 race
HYROX PRO DOUBLESWomen
Frankfurt 2024 · Dec 2024
Top 5%#593 / 14,727
🇩🇪FrankfurtDec 24
1:04:00#2
Avg 1:05:01·2 races
HYROXWomen
Rotterdam 2024 · Apr 2024
Top 1%#1,278 / 143,856
🇳🇱RotterdamApr 24
1:07:56#6
Avg 1:07:56·1 race
HYROX PROWomen
-4:041:13:39
Copenhagen 2025 · Mar 2025
Top 25%#3,440 / 23,605
🇩🇰CopenhagenMar 25
1:13:39#23
🇩🇪StuttgartSep 24
1:17:43#21
Avg 1:15:41·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪BelgiumPRO DOUBLES | 1:06:03 | #6 | |
| 🇩🇰CopenhagenPRO | 1:13:39 | #23 | |
| 🇩🇪FrankfurtDOUBLES | 1:02:54 | #47 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:04:00 | #2 | |
| 🇩🇪StuttgartPRO | 1:17:43 | #21 | |
| 🇳🇱RotterdamHYROX | 1:07:56 | #6 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:30
Avg
4:10
Slow
5:15
Run 26r
Fast
3:40
Avg
3:56
Slow
4:16
Run 36r
Fast
3:51
Avg
4:05
Slow
4:17
Run 46r
Fast
3:49
Avg
4:08
Slow
4:20
Run 56r
Fast
3:44
Avg
4:09
Slow
4:21
Run 66r
Fast
3:46
Avg
4:07
Slow
4:20
Run 76r
Fast
3:50
Avg
4:08
Slow
4:23
Run 86r
Fast
4:08
Avg
4:25
Slow
4:34
Run Total6r
Fast
32:03
Avg
33:07
Slow
34:33
Best Run6r
Fast
3:40
Avg
3:56
Slow
4:16
Workout Splits
SkiErg6r
Fast
4:13
Avg
4:35
Slow
5:01
Sled Push6r
Fast
1:40
Avg
2:33
Slow
3:52
Sled Pull6r
Fast
3:21
Avg
4:25
Slow
5:59
Burpee Broad Jump6r
Fast
2:52
Avg
4:25
Slow
6:19
Row6r
Fast
4:18
Avg
4:39
Slow
4:59
Farmers Carry6r
Fast
1:18
Avg
1:40
Slow
2:01
Sandbag Lunges6r
Fast
2:45
Avg
3:16
Slow
4:00
Wall Balls6r
Fast
2:26
Avg
3:59
Slow
4:55
Roxzone
Roxzone Time6r
Fast
4:46
Avg
6:02
Slow
7:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:10 | 5:15 | 6 |
| Run 2 | 3:40 | 3:56 | 4:16 | 6 |
| Run 3 | 3:51 | 4:05 | 4:17 | 6 |
| Run 4 | 3:49 | 4:08 | 4:20 | 6 |
| Run 5 | 3:44 | 4:09 | 4:21 | 6 |
| Run 6 | 3:46 | 4:07 | 4:20 | 6 |
| Run 7 | 3:50 | 4:08 | 4:23 | 6 |
| Run 8 | 4:08 | 4:25 | 4:34 | 6 |
| Run Total | 32:03 | 33:07 | 34:33 | 6 |
| Best Run | 3:40 | 3:56 | 4:16 | 6 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:35 | 5:01 | 6 |
| Sled Push | 1:40 | 2:33 | 3:52 | 6 |
| Sled Pull | 3:21 | 4:25 | 5:59 | 6 |
| Burpee Broad Jump | 2:52 | 4:25 | 6:19 | 6 |
| Row | 4:18 | 4:39 | 4:59 | 6 |
| Farmers Carry | 1:18 | 1:40 | 2:01 | 6 |
| Sandbag Lunges | 2:45 | 3:16 | 4:00 | 6 |
| Wall Balls | 2:26 | 3:59 | 4:55 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:46 | 6:02 | 7:57 | 6 |