Hyranking

🇬🇧Rachel Ackers

GBR

23 races|4 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
1:02:48
Vienna - European Championship 2024 · Feb 2024
Top 1%#495 / 148,637
🇦🇹ViennaFeb 24
1:02:48#5
🇬🇧BirminghamOct 23
1:03:42#4
🇬🇧ManchesterJan 23
1:08:53#6
🇬🇧LondonNov 22
1:08:45#29
🇬🇧BirminghamOct 22
1:06:47#10
🇺🇸Las VegasMay 22
1:07:03#18
🇬🇧ManchesterJan 22
1:10:17#20
🇬🇧ManchesterJan 22
1:10:07#16
Avg 1:07:17·8 races
HYROX DOUBLESMixed
1:04:38
Dublin 2023 · Oct 2023
Top 10%#7,946 / 151,076
🇮🇪DublinOct 23
1:04:38#6
Avg 1:04:38·1 race
HYROX PRO DOUBLESWomen
1:04:58
Manchester 2024 · Nov 2024
Top 10%#778 / 14,727
🇬🇧BirminghamOct 25
1:06:16#32
🇬🇧GlasgowMar 25
1:05:02#15
🇬🇧ManchesterNov 24
1:04:58#8
🇬🇧BirminghamOct 24
1:05:44#10
🇬🇧BirminghamOct 24
1:05:44#9
🇫🇷NiceJun 24
1:14:13#260
🇬🇧GlasgowMar 24
1:06:05#4
Avg 1:06:51·7 races
HYROXWomen
1:08:29
Glasgow 2023 · Feb 2023
Top 5%#1,597 / 144,502
🇬🇧GlasgowFeb 23
1:08:29#12
Avg 1:08:29·1 race
HYROX PROWomen
1:15:06
Berlin 2025 · May 2025
Top 25%#4,301 / 23,823
🇬🇧GlasgowMar 26
1:19:18#94
🇬🇧CardiffMay 25
1:20:03#41
🇩🇪BerlinMay 25
1:15:06#112
🇬🇧ManchesterNov 24
1:16:09#30
🇬🇧LondonNov 23
1:21:26#51
🇬🇧ManchesterMay 23
1:19:33#157
Avg 1:18:35·6 races

Station Profile

vs 5,191 peers (56:33–1:09:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.4%
Sandbag+18.8%
Burpees+12.5%

Weaknesses

Sled Push-16.3%
Farmers-9.3%

Race History

EventTimeRank
🇬🇧GlasgowPRO1:19:18#94
🇬🇧BirminghamPRO DOUBLES1:06:16#32
🇬🇧CardiffPRO1:20:03#41
🇩🇪BerlinPRO1:15:06#112
🇬🇧GlasgowPRO DOUBLES1:05:02#15
🇬🇧ManchesterPRO1:16:09#30
🇬🇧ManchesterPRO DOUBLES1:04:58#8
🇬🇧BirminghamPRO DOUBLES1:05:44#10
🇬🇧BirminghamPRO DOUBLES1:05:44#9
🇫🇷NicePRO DOUBLES1:14:13#260
🇬🇧GlasgowPRO DOUBLES1:06:05#4
🇦🇹ViennaDOUBLES1:02:48#5
🇬🇧LondonPRO1:21:26#51
🇮🇪DublinDOUBLES1:04:38#6
🇬🇧BirminghamDOUBLES1:03:42#4
🇬🇧ManchesterPRO1:19:33#157
🇬🇧GlasgowHYROX1:08:29#12
🇬🇧ManchesterDOUBLES1:08:53#6
🇬🇧LondonDOUBLES1:08:45#29
🇬🇧BirminghamDOUBLES1:06:47#10
🇺🇸Las VegasDOUBLES1:07:03#18
🇬🇧ManchesterDOUBLES1:10:17#20
🇬🇧ManchesterDOUBLES1:10:07#16

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 123r
Fast
2:58
Avg
4:02
Slow
5:31
Run 223r
Fast
3:38
Avg
4:28
Slow
5:02
Run 323r
Fast
3:49
Avg
4:42
Slow
5:19
Run 423r
Fast
3:56
Avg
4:52
Slow
7:06
Run 523r
Fast
3:53
Avg
4:52
Slow
5:40
Run 623r
Fast
3:48
Avg
4:51
Slow
5:26
Run 723r
Fast
3:58
Avg
4:55
Slow
5:27
Run 823r
Fast
3:57
Avg
5:13
Slow
6:08
Run Total23r
Fast
31:10
Avg
37:54
Slow
42:33
Best Run23r
Fast
3:13
Avg
4:08
Slow
5:00
Workout Splits
SkiErg23r
Fast
3:51
Avg
4:19
Slow
5:08
Sled Push23r
Fast
1:23
Avg
2:28
Slow
4:38
Sled Pull23r
Fast
2:51
Avg
4:18
Slow
7:45
Burpee Broad Jump23r
Fast
2:02
Avg
3:03
Slow
4:32
Row23r
Fast
4:08
Avg
4:48
Slow
5:34
Farmers Carry23r
Fast
1:27
Avg
1:54
Slow
3:29
Sandbag Lunges23r
Fast
2:08
Avg
3:05
Slow
4:28
Wall Balls23r
Fast
2:24
Avg
3:53
Slow
7:40
Roxzone
Roxzone Time23r
Fast
3:13
Avg
4:19
Slow
6:51