🇬🇧Miriam Gannon

GBR

6 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

Birmingham 2022 · Oct 2022

Top 5%#2,479 / 147,770

🇬🇧ManchesterMay 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

🇺🇸Las VegasMay 22

🇬🇧ManchesterJan 22

Avg 1:09:35·6 races

Station Profile

HYROX DOUBLES · Women

vs 14,337 peers (1:00:06–1:13:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.6%

Burpees+25.2%

Sandbag+12.7%

Weaknesses

Sled Pull-8.8%

Running-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:15:55	#149	#61
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:08:53	#6	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:08:45	#29	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:06:47	#10	#5
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	1:07:03	#18	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2022	1:10:07	#16	--

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:40

Avg

4:28

Slow

5:31

Run 26r

Fast

4:42

Avg

4:55

Slow

5:19

Run 36r

Fast

4:55

Avg

5:08

Slow

5:28

Run 46r

Fast

4:56

Avg

5:11

Slow

5:35

Run 56r

Fast

5:02

Avg

5:17

Slow

5:37

Run 66r

Fast

5:01

Avg

5:15

Slow

5:35

Run 76r

Fast

5:07

Avg

5:18

Slow

5:36

Run 86r

Fast

5:09

Avg

5:31

Slow

5:43

Run Total6r

Fast

39:10

Avg

41:04

Slow

42:57

Best Run6r

Fast

3:40

Avg

4:21

Slow

5:00

Workout Splits

SkiErg6r

Fast

4:02

Avg

4:04

Slow

4:07

Sled Push6r

Fast

1:23

Avg

1:49

Slow

2:44

Sled Pull6r

Fast

3:08

Avg

3:43

Slow

4:13

Burpee Broad Jump6r

Fast

2:21

Avg

2:44

Slow

3:19

Row6r

Fast

4:31

Avg

4:37

Slow

4:46

Farmers Carry6r

Fast

1:29

Avg

1:37

Slow

1:55

Sandbag Lunges6r

Fast

2:18

Avg

2:53

Slow

3:42

Wall Balls6r

Fast

2:28

Avg

3:00

Slow

4:18

Roxzone

Roxzone Time6r

Fast

3:27

Avg

4:05

Slow

5:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:28	5:31	6
Run 2	4:42	4:55	5:19	6
Run 3	4:55	5:08	5:28	6
Run 4	4:56	5:11	5:35	6
Run 5	5:02	5:17	5:37	6
Run 6	5:01	5:15	5:35	6
Run 7	5:07	5:18	5:36	6
Run 8	5:09	5:31	5:43	6
Run Total	39:10	41:04	42:57	6
Best Run	3:40	4:21	5:00	6
Workout Splits
SkiErg	4:02	4:04	4:07	6
Sled Push	1:23	1:49	2:44	6
Sled Pull	3:08	3:43	4:13	6
Burpee Broad Jump	2:21	2:44	3:19	6
Row	4:31	4:37	4:46	6
Farmers Carry	1:29	1:37	1:55	6
Sandbag Lunges	2:18	2:53	3:42	6
Wall Balls	2:28	3:00	4:18	6
Roxzone
Roxzone Time	3:27	4:05	5:01	6